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4 Things with Amy Brown

Feeling Things About Feeling Ugly, Con Artists, and the Episode We Had to Delete

4 Things with Amy Brown

Nashville Podcast Network

Relationships, Self-improvement, Arts, Fashion & Beauty, Education, Health & Fitness, Society & Culture

4.75.2K Ratings

🗓️ 1 April 2025

⏱️ 84 minutes

🧾️ Download transcript

Summary

Kat runs Amy through a ‘con artist checklist’ to see if Amy’s fallen for a scam with all of her face fitness investments. Amy and Kat also go over 2 of the 8 core feelings: lonely and hurt (sharing gifts, impairments and relatable stories for each feeling—which the story that came up with hurt is something that recently happened between Amy and Kat!) 

Feelings can either guide us toward healing or lead us into cycles of suppression and disconnection. Feelings aren't good or bad, they simply are, and acknowledging them can be the first step toward reclaiming our energy, health, and wholeness.

Email: [email protected]

HOSTS:

Amy Brown // RadioAmy.com // @RadioAmy

Kat Van Buren // @KatVanburen

Follow Amy on Instagram: https://www.instagram.com/radioamy/

See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0

Hey all you women's hoops fans and folks who just don't know yet that they're women's hoops fans.

0:06.3

We've got a big week over at Good Game with Sarah Spain as we near the end of one of the most exciting women's college basketball seasons ever.

0:13.6

The most parody we've seen in years with games coming down to the wire and everyone wondering which team will be crowned national champions

0:21.3

this weekend in Tampa. Listen to Good Game with Sarah Spain on the Iheart radio app,

0:26.3

Apple Podcasts, or wherever you get your podcasts.

0:30.1

Imagine you're scrolling through TikTok. You come across a video of a teenage girl and then

0:34.9

a photo of the person suspected of killing her.

0:38.1

It was shocking. It was very shocking. Like, that could have been my daughter. Like, you never

0:42.0

know. I'm Jen Swan. I'm the host of a new podcast called My Friend Daisy. It's the story of how

0:48.2

and why a group of teenagers turned to social media to help track down their friend's killer.

0:53.6

Listen to my friend Daisy on the IHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

1:00.4

My husband cheated on me with two women.

1:02.7

He wants to stay together because he has cancer.

1:04.8

Should I stay?

1:05.4

Okay, Sam, that has to be the craziest story.

1:07.0

An okay story time podcast history.

1:08.6

Well, John, that's because it's dump him week and this user writes

1:10.8

last week we had an attempted break it i asked my husband who was supposed to be at his mom's to come over

1:15.3

and change the locks but his mom told me he wasn't with her and it took me less than an hour to find

1:20.3

the first two women he was cheating on me with you leave him well to find out how this story ends

1:24.4

follow the okay story time podcast on the iheart radio app apple podcast

1:28.7

or wherever you get your podcast one two three if you ever have feelings that you just want some

...

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