Healing from the Inside Out—Breaking Free from the Need to Numb (With Dr. Chip Dodd) (Outweigh)
4 Things with Amy Brown
Nashville Podcast Network
4.7 • 5.2K Ratings
🗓️ 29 March 2025
⏱️ 27 minutes
🧾️ Download transcript
Summary
OUTWEIGH: If willpower alone isn’t enough to stop numbing, what is? In this episode, Chip and Leanne explore why true healing starts with understanding the function of our coping behaviors—not just trying to “fix” them. They share the first steps to recognizing an unhealthy coping pattern, decoding what it’s really telling you, and shifting from avoidance to awareness. This episode is all about embracing discomfort as the key to freedom and learning how to break the cycle for good.
Visit Chip's website at: ChipDodd.com
You can order your copy of Chip's book, The Voice of the Heart: A Call To Full Living HERE.
Listen to the Living With Heart Podcast HERE.
Leanne Ellington // StresslessEating.com // @leanneellington
To learn more about re-wiring your brain to heal from the all-or-nothing diet mentality for good....but WITHOUT restricting yourself, punishing your body, (and definitely WITHOUT ever having to use words like macros, low-carb, or calorie burn) check out Leanne's FREE Stressless Eating Webinar @ www.StresslessEating.com
Follow Amy on Instagram: https://www.instagram.com/radioamy/
See omnystudio.com/listener for privacy information.
Transcript
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| 0:00.0 | In Mississippi, Yazoo Clay keeps secrets. |
| 0:04.8 | Seven thousand bodies out there or more. |
| 0:08.5 | A forgotten asylum cemetery. |
| 0:10.6 | It was my family's mystery. |
| 0:13.0 | Shame, guilt, propriety, something keeps it all buried deep until it's not. |
| 0:20.2 | I'm Larison Campbell, and this is Under Yazoo Clay. |
| 0:24.2 | Listen on the IHeart Radio app, Apple Podcasts, or wherever you get your podcast. |
| 0:29.8 | What's up y'all? I'm AJ Andrews, pro softball players, sports analysts, and the first woman to win a Rawlings Gold Glove. |
| 0:36.3 | On my new podcast, Dropping Diamonds, |
| 0:38.2 | we dive headfirst into the world of softball |
| 0:40.3 | by sharing powerful stories, insights, |
| 0:42.4 | and conversations that inspire and empower. |
| 0:45.3 | It's time to drop bombs and diamonds. |
| 0:48.4 | Dropping Diamonds with A.J. Andrews |
| 0:50.1 | is an I-Heart Women's Sports Production |
| 0:51.8 | and Partnership with Athletes Unlimited Softball League and Deep Blue and deep blue sports and entertainment listen to dropping diamonds with AJ Andrews on the Iheart radio app, Apple podcast or wherever you get your podcast. |
| 1:02.8 | Brought to you by Novartis, founding partner of IHeart women's sports network. |
| 1:07.8 | Hey, you're listening to On Purpose with Jay Chetty, and today my guests are none |
| 1:13.3 | other than Selena Gomez and Benny Blanco. What I felt for Benny, it was everything about |
| 1:20.6 | him was honest. He'll tell me anything that he's feeling, and it made me feel like I could do the |
| 1:26.6 | same. |
| 1:31.0 | If we would have met each other when we were younger, it would have never worked. |
... |
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