Welcome to Let It Be Easy with Susie Moore.

Do you ever feel stuck, my friends? I can tell you as a life coach feeling stuck is the most common thing that we hear.

I feel stuck at work, I feel stuck in my relationship, I feel stuck in life, feel like I've hit

a plateau, I just feel stuck. Getting unstuck is something that you hear a lot in the coaching world.

I'd like to offer a slightly different way of looking at being stuck today, something that just rings true in nature and perhaps is frankly a little bit more honest

if we really want to get to the bottom of what's holding us back or what's making us feel stuck. The old saying goes, according to Einstein, an object in motion

stays in motion. We see this just with the laws of nature. When there's motion, it creates

more and more motion. We just keep going. When it's

comes to feeling stuck, right, as a person as a human being,

it's not that we're physically stuck, of course.

We can feel emotionally stuck, mentally stuck, certainly. But it's not necessarily that we're stuck somewhere, it's

just that we've stopped. I think about even just like a kids football right like going down the street if it's in motion it's going to stay in motion

It will stop when it will be stuck when it's stopped somewhere. Maybe it gets stuck behind a car wheel or I get stuck in a doorway or stuck near a fence.

It's not stuck there, right? It's not permanent. It's not here is where I lay to rest.

It's just temporarily stopped it's

temporarily parked and in life sometimes we have to park right sometimes we need to

take a breath it can't always be motion motion

motion go go go. We need to rest. We need time to reflect. We need to enjoy these

moments of pausing.

Pressing pause is a beautiful thing to do now and then when you can,

right, when it's good for you.

But don't let yourself get tricked into thinking you're stuck just because you've stopped.

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