Hey guys, welcome back at this stage of life, being in midlife. I feel like we start to really

ask ourselves a lot of questions. Like, are we happy? Is this what we want to be doing for the

rest of our lives? Are we content in our relationship? Like, do we feel fulfilled? A lot of us go

through this reinvention period at this point in our life because we've done so much and we kind of like stop and pause and

we ask ourselves like hey are we even happy and when you start to ask yourself those kind of questions

you are opening yourself up to hear the word no and when we hear the word no that means that we

have to start doing something different it means we're going to probably need to go in a different

direction and that can be really scary and it can be really intimidating. It can be really

fun. You could be really excited. It really all depends on how much you were suffering and how much

you want something different now going forward. When we are at these pivotal points in our life,

we have this lovely inner voice called self-doubt that starts to creep in.

So perhaps you know what you want next for yourself, but you're filled with a lot of fear.

You're questioning yourself a lot and you feel really unsure.

This little pit inside of yourself that's giving you all of this information. I don't know. I'm unsure. I'm

questioning everything. I'm fearful. It's going to come from a lot of different places.

The first place could possibly be a past experience. If you went through something before and it

didn't work out, then the chances of you thinking that it may not work out again is highly

likely. And this is just the way that your brain actually works is it

remembers things. It doesn't remember things accurately. It's not there to really help you.

Sometimes it can actually hurt you, but it's there because it has a memory of something that you

did and it doesn't want you to make the same mistake again, quote unquote. So it gives you fear,

it gives you self-doubt, so you can be so

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