Feeling Rejected by Your Partner When You Share Needs, Feelings or Bring up Certain Topics? Here's What to Do: Episode 210
EmPowered Couples with The Freemans
Aaron & Jocelyn Freeman
5.0 • 589 Ratings
🗓️ 25 January 2022
⏱️ 24 minutes
🧾️ Download transcript
Summary
Being rejected by another person is a pretty defeating feeling to have. All of us have experienced that at one point in our lives whether it was dating someone, rejected for a job you wanted, or even by someone that used to be a friend.
You probably don't think about it too much once you are married because well…you are married to that person and they are not going anywhere! Rejection usually comes with a forced physical separation, that's why in your relationship, the feeling of being rejected can be even more painful.
Underneath you can feel rejected in your ideas, how you communicate, even in your habits. This feeling can be why you don't bring up certain topics to your partner or even why you feel tension lingering between you and them.
In this episode you will hear the steps you can take if feeling rejected is a fear that has been creating emotional distance from your partner.
Resources For Your Relationship:
- Watch our FREE WebClass on: The 5 Steps to Fully Repair After an Argument So You Reconnect in Minutes (Instead of Hours, Days, Weeks). Pick a time to watch it here.
- Order our book, The Argument Hangover, and get over $200 of free bonus gifts (like the mini course and a 90 minute training)
- You can also sign-up for a 2-on-2 Relationship Breakthrough Session here, or email us at connect@newpowercouples.com
About Us:
We're The Freemans, your go-to couple for authentic and actionable relationship advice. Send us your relationship questions for the show with a DM on Instagram. As you listen to the episode, tag us on an IG story and let us know what you loved.
Transcript
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| 0:00.0 | Hello and welcome to the Empower Couples podcast. |
| 0:02.0 | We're here you get modern, non-boring relationship advice for you and your partner to communicate |
| 0:07.5 | like pros, fight smarter, and stay on the same team. |
| 0:10.5 | No matter the challenge that you face, I am one of your host, Aaron Freeman. |
| 0:13.5 | And I'm Jocelyn Freeman, but you all just know us as the Freemans. |
| 0:16.5 | And the topic today is about feeling rejected by your partner when you share needs, feelings, |
| 0:22.5 | or even try to bring up a certain topic. |
| 0:24.8 | And here's what you can actually do. |
| 0:26.5 | So Aaron, are you saying that people who are even married, |
| 0:30.2 | maybe have three kids together, they've been together years. |
| 0:33.7 | You're saying they could fear being rejected by their partner? Yes. And stay with us right from the |
| 0:40.4 | beginning here because it's not the thing you think is actually happening. And I'm glad we're doing |
| 0:47.4 | this topic because my idea has been accepted. So this was Aaron presented this one. And it wasn't |
| 0:53.4 | rejected. |
| 0:56.5 | I could have been like, no, that's a terrible topic. |
| 1:01.2 | You know, I was meditating a few days ago on this topic and think about this. |
| 1:06.9 | Okay, so it might be a while for you, listener, to think back of when you were dating. |
| 1:11.3 | And it probably wasn't your current partner, but when you're in the dating phase, |
| 1:17.8 | when you feel rejected, which can be more straightforward, although people can ghost each other, right? So whether you were ghosted or the person just flat out rejected you, you're not my person, |
| 1:26.0 | then what happens is that the physical proximity |
| 1:31.3 | does get distanced. So you cut off communication with them. You don't see them anymore. So you have |
| 1:38.2 | this actual break. Now that's what we think of when being rejected. |
... |
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