Feeling OVERWHELMED or BURNED OUT? Let's Chat!

empowerHER

Kacia Ghetmiri

Business, Education, Entrepreneurship, Self-improvement

4.9 • 1.5K Ratings

🗓️ 20 August 2020

⏱️ 19 minutes

🔗️ Recording | iTunes | RSS

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Summary

EPISODE 181: Feeling OVERWHELMED or BURNED OUT? Let's Chat! Does SOCIAL media sometimes make you want to take a fork and shove it in your eyeball? Is your social media consumption hindering your ability to either be present in your life OR having you think you are “BEHIND” or failing and actually keeping you STUCK because you aren’t wanting to go for your dreams because you are worried about other people’s opinions of you? Or are you just FEELING SUPER OVERWHELMED right ...

Transcript

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0:00.0	Hey girl!
0:07.0	Welcome to the Empower Her podcast where we are all about taking purpose-driven action
0:12.0	toward building lives we really freaking love.
0:15.8	My name's Kaysha and I'm an entrepreneur obsessed with giving you actual tools to help take you
0:21.6	from where you are now to where you want to go in your life,
0:25.3	career, and relationships. And this podcast it's all about real talk and having some
0:30.9	fun as we share incredible stories, tips, and tricks to help us get out of
0:35.8	our own way and unapologetically make some moves.
0:40.4	So girlfriend, let's do the damn thing.
0:43.0	Hey girl, I am so pumped that you are here for this really important topic in today's episode.
0:54.4	So buckle up.
0:55.7	We're talking about social media, boundaries, and managing all of the feelings and potential
1:00.8	overwhelm we might be feeling from all of that, right?
1:03.7	Because if you're like me, social media sometimes makes you want to take a fork and
1:09.1	shove it into your eyeball because you're like, this is a lot.
1:13.2	Or sometimes, it just feels really heavy, right?
1:16.8	Like there's so much going on in the world right now.
1:19.6	Or maybe you just feel like your boundaries are kind of out know out of whack right now because life is
1:23.7	crazy right COVID and changes in employment and working from home and all the things that you're
1:28.2	navigating if you're feeling any of those feels then this is your episode and I'm so excited to hear what you think about it.
1:34.4	So tag me on Instagram or DM me with your takeaways.
1:37.6	I love to hear what you think.
	...

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