Hey, Shaline. I am a 41-year-old, mom of three, and I have been listening to your program

for a few years now. I'm actually not even sure how I found out about you. I actually

really think my guardian angel subscribed for me because I just started listening to

one day. And so now, of course, I've told my friends about you. And I wanted to let you

know that because of you, I am in EMDR therapy. I'm creating better personal boundaries, and

I've also been working with a functional medicine practitioner and life coach for the last six

months to help take me to the next level of my physical health. And I also wanted to let you

know you're going to love this. Last week, we went on a family road trip to the mountains.

And yes, ma'am, I completely binge on your podcast, The Shaline Show. So we were in the

car for about 18 hours, and so I put in my earbuds, and I listened to 18 hours of The Shaline

Show. I am a lifer. So that is the lot of shows, my friend, and it was awesome. Thank you.

You are the bomb.com, and I love you, and I mean it.

Hey there. Welcome to this edition of The Shaline Show. It is Car Smart Friday. We're

in the middle of a coronavirus. And why am I in my car? I'm on my way to our office.

It'll just be bright and nice. Don't worry. We're just looking for a quiet place to record,

because our house has been taken over by kids whose college has been canceled or postponed.

I suppose I should say. I'm really happy to hear. I'm blessed that you're here. I want

to help you get through this. We're all kind of getting through this. But I do need to

put your seat belts on. Have an open mind. We are going for a ride today. I love you.

Let's do this.

Welcome to The Shaline Show. Shaline is a New York Times best-selling author.

Celebrity Fitness Trainer. And obsessed with helping you live your dream life.

...