Feeling Myself with Natalie Lee
Should I Delete That?
Alex Light & Em Clarkson
4.8 • 1.2K Ratings
🗓️ 10 April 2022
⏱️ 107 minutes
🧾️ Download transcript
Summary
Heads up, this episode contains a lot of heavy themes including sexual assault. Listener discretion is advised, so take care, and if you decide to sit this one out, we will see you next week!
The girls have an emotional and inspiring conversation with Natalie Lee (@stylemesunday) about her journey from sexual shame to sexual freedom. They discuss when to start talking to kids about sex, owning and demanding pleasure, and how masturbation can increase your self esteem and communication skills… as well as much, much more! Alex and Em also fill us in on their holiday mishaps, including sweaty feet, solo dates and dissolving sick bags.
Click here to pre-order Natalie's book from Amazon
Show timestamps:
Good, Bad & Awkward - 00:02:34
Interview with Natalie - 00:27:57
Is It Just Me? - 01:25:46
Follow us on Instagram @shouldideletethat
Email us at [email protected]
Sponsored by Mindler, use code DELETE22 for 50% off your first therapy session.
Mindler is an online therapy app, offering video call sessions with psychologists. Self-help programmes are also available in the app, covering a range of diagnoses.
Produced & edited by Daisy Grant
Music by Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | This is a paid advertisement from BetterHelp. |
| 0:02.3 | We are so proud to have been partnered up with BetterHelp for as long as we have, |
| 0:05.5 | and we love hearing from you guys about how well you're getting on with it. |
| 0:09.0 | I actually got a feel-good Friday, which I've very excitedly sent to Alex last week, |
| 0:13.0 | saying, I am three sessions in to BetterHelp and it feels good. |
| 0:16.3 | Thanks for the discount code, girls. |
| 0:18.1 | It means the absolute world to know that you guys are loving BetterHelp as much as we do, |
| 0:21.5 | and we are delighted that we are partnered back up with them again, |
| 0:24.3 | and we still have our discount code. |
| 0:25.9 | I was so happy when you sent me that message. |
| 0:28.0 | We're both big advocates of therapy and both of us have benefited hugely from therapy, |
| 0:32.8 | and we love how accessible BetterHelp makes it. |
| 0:35.3 | With over 1,000 therapists in the UK, BetterHelp provides access to mental health professionals |
| 0:40.5 | with a wide variety of mental health expertise. |
| 0:43.2 | The great thing is that you can access this therapy from the comfort of your own home, |
| 0:46.8 | and you can choose your therapist to make sure that you're paired with the right person for you. |
| 0:50.5 | Our listeners get 10% of their first month at BetterHelp. |
| 0:54.0 | Just go to BetterHelp.com slash delete that. |
| 0:57.6 | That's better, h-e-l-p.com slash delete that. |
| 1:03.2 | We are delighted to be partnered back up with online therapy app Mindler. |
| 1:06.9 | If you're struggling with your mental health and it's impacting your daily life or you just |
| 1:10.4 | need someone to talk to, Mindler is a brilliant app that is helping to make therapy accessible. |
... |
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