Wow, wow, wow. Hello, I'm Emily Schram. Welcome to a Meathead Hippie podcast. It has been quite some time,

and I can't wait to share what I have been doing the last couple months, but because I can't share yet,

I just want to say hello. Thank you for being here. Thank you for being a listener. I don't know where you are at in the

world, but I hope that you are excited to learn about what I'm

going to share, which is about the lymph, about a transit that is happening in the world that

deals with feelings of inadequacy, which truthfully I think has been a theme of meathead hippie

podcast since I began this show 2017, 2018. This is a huge

piece of what we must work through as humans and there's a transit that's talking all about

our feelings of inadequacy. So we're going to jump into that. And I want to share a little bit about

sleep because I just launched a little mini sleep challenge.

And last but not least, I am excited and thrilled and over the moon to share about my newest project, Peel,

which is all about how you can help get involved in the local food supply chain and understanding

why local is above and beyond anything organic, anything regenerative, and the most powerful

way we can spend our money and spend our time giving back to Mother Earth.

Welcome to the show. It's so good to have

you. Here we go. I'm Emily Strom, the ultimate Meathead Hippie. Welcome to the show.

Okay, first off, I want to say if you've been a listener to meethead hippie for a while,

you know that sometimes I dive into deep topics with one person and we do an interview.

And then sometimes I just go on rambles.

And this one is a little mix and match.

I want to make sure that you know that more topics about the lymph are on their way.

I just was at the women's herbalist.

...