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Age Better with Liz Earle

Feeling fab in our 50s with Gaby Roslin

Age Better with Liz Earle

Liz Earle

Gut Health, Liz Earle, Women's Health, Supplements, Beauty, Education, Skincare, Self-improvement, Health & Fitness, Arts, Fitness, Midlife, Menopause, Healthy Ageing, Exercise, Fashion & Beauty, Better Second Half, Health, Wellbeing, Hormones

4.61.5K Ratings

🗓️ 29 August 2018

⏱️ 39 minutes

🧾️ Download transcript

Summary

Liz is joined by Gaby Roslin, a TV presenter and radio broadcaster who has headed up The Big Breakfast, Children in Need, The National Lottery and more. A true wellbeing warrior, Gaby also campaigns for a number of charities including Breakthrough Breast Cancer and WellChild and is vocal about the importance of eating well. From walking to kefir, listen in as she shares her top tips for feeling fab in our 50s and beyond.


You can find the show notes at https://lizearlewellbeing.com/ep-50-wellbeing-gaby-roslin/.



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Transcript

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0:14.4

Hello and a very warm welcome back to Wellness with Liz Earl and today I am joined by fellow TV presenter and radio broadcaster Gabby Roslin whose remarkable career has

0:19.4

seen her presenting the big breakfast, children in need, the national lottery and even busting food myths as part of the food

0:25.9

inspectors team. Alongside all of that Gabby is a true well-being warrior

0:30.5

campaigning for a number of charities including breakthrough breast

0:33.5

cancer and well child and is vocal about the importance of eating well so

0:38.4

perfect well well it's so funny sitting in front of a microphone with you because usually it's the other way around.

0:46.0

I know I'm with you in BBC Radio London.

0:48.0

But I love I actually love being interviewed by by people because it's nice to be the other sites sometimes and also when it's a friend

0:55.4

as somebody you admire so for me it's a joy to be here.

0:57.8

Thank you.

0:58.8

Can we start with your broadcasting because so many of those listening in will know you so well from all those programs that I mentioned

1:05.9

How did all that start? How did you get into it in the first place? I walk past the very first building that I worked in Because I walk everywhere which we'll talk about in a minute but I walked

1:15.6

past there the other day and realize it's 32 years ago this October that I started in TV and it's a very strange thought but I can't ever remember a time when I didn't do it and also a time that I didn't want to do it because I was three years old when I knew that's what I wanted to do.

1:32.0

You're really? You're interviewing people with a hairbrush microphone.

1:35.0

My father worked at BBC as a broadcaster and so I used to go with him to Television Center and

1:40.0

is to hold his hand and say, Daddy, this is what I want to be when I'm a grown up.

1:44.3

And I knew it.

1:45.3

And then we used to watch Blue Peter going out and I thought that's what I want to do.

1:49.5

And I used to walk in with him and I'd have my eyes closed and he'd have to lead me in and I

1:55.8

imagine that the people at reception was saying oh Gabby Roslin your dressing room number

2:01.1

one and I used to just pretend and pretend and

2:04.1

pretend and then swap shop started which is a shows my age and then I realized I

...

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