Good morning, guys. Welcome back to Not Your Typical with Not Your Typical Fitness lover,

Caitlin Nolan. Don't be mad at me. I took a two-week hiatus off the pod, but I do feel like it was

needed because ever since the beginning, I've told you guys that I really can only record when I have

inspiration to record, if I feel like I have something to share, and I just can't post

content that I feel like is boring. Like, I literally will record it. And if I listen to it back,

and I'm like, this will serve no purpose in anybody's life. I'm not going to post it. And I

honestly think that's a good thing because I do take pride in what I do for my job. So don't be mad at me. I feel like everybody deserves a little

break every once in a while. And I think with my job, because it is really creative and more

unstructured than the typical job, it's kind of hard to take breaks on your own. And I think this is

probably the longest break I've taken, off of YouTube and I have been taking more

time off of posting on other platforms too. So I actually feel really great about that. And also,

I'm excited to continue to post now because I kind of refueled myself and I've always said the

quote that I kind of have to disconnect to reconnect, especially to my creativity.

So, yeah, I will share a little life update throughout the segments from the week.

If you guys are new, I'm going to do a not your typical obsession, dislike, and word of the week.

My obsession has been, actually, I'm going to start with my dislike just because it's like weighing on my mind a

little bit but if you guys have been around for a while you know that my best friend Sydney lives

super close to me and she and I just moved next to each other recently and I feel like ever since

we moved by each other it was like zero to a hundred we were just exactly what we needed for each other's life so we spent so much

time together and she just recently moved last weekend to a different state which i'm beyond excited for her

i think it's going to be the best thing ever for her if you're listening sydney i love you but it also is

such a big difference in my life because I feel like I really leaned on

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