Feel Your Way To Heal

Gutsy Health | Nutrition and Medicine

Juanique Grover

Nutrition, Natural Health, Disease, Life Sciences, Alternative Health, Health & Fitness, Paleo, Health, Fitness, Healthy Food, Self-improvement, Education, Digestion, Science, Cancer, Healing

4 • 671 Ratings

🗓️ 24 January 2023

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

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Summary

Show Summary: “I became numb because it was so heavy. Yet one of the Gutsy Health coaches taught me to feel my body and process my emotions, not look and hold on to the pain as a bad thing. It was hard, but it’s now a beautiful part of me.” Your body is your temple. And when it's functioning as expected, taking it for granted, ignoring its subtle signs for help, and altogether shoving its needs aside is a path all too easy to take. Until it gets ugly it catches your attention. You may not...

Transcript

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0:00.0	Welcome to the second season of the Gutsy Health podcast with Shanii Kroney and Gina Warful, where we share uncomplicated, practical, and affordable wellness education so you can be a self-healing champion.
0:19.4	This episode is brought to you by the Gutsi Health membership program, a program that gives
0:23.4	you inexpensive tools and resources to heal your mind, body, and soul.
0:27.5	Visit our website at my gutsyhealth.com.
0:32.2	Hey, everybody. Welcome back to the GutsiHealth podcast.
0:35.4	I have my amazing co-host, Gina Warford with me. Welcome, Gina.
0:40.9	Hey. And you guys, we have a very special guest on. Her name is Taylor Herrera. And these are some of my
0:47.1	favorite interviews because they are experts of healing. And Taylor is an expert in her healing journey.
0:53.4	And I love these interviews because it's not
0:56.2	like I'm someone with a degree and I know these things. It is someone just like you and me who has
1:02.6	become a self-healing champion and advocate and has navigated their healing journey. And Taylor's
1:08.3	healing journey is mind-blowing. She was kind of telling us the beginning of
1:11.7	it last week. And then I was like, pause, pause, pause, pause. I want to hear everything raw as we
1:16.7	are recording. But the beginning of it is she's dealt with hormonal imbalances, inconsistent cycles,
1:22.8	ectopic pregnancies, almost losing her life twice, and then having a goal to heal her body and balance
1:29.8	her hormones so that she can get pregnant. And so she has a phenomenal story and really how joining
1:36.7	the Gutsi Academy not only brought her information, but it brought her mindset and community,
1:42.3	which she says is one of the most important parts of a
1:45.3	healing journey. And Jean and I would have to agree. Because when I developed the gutsy courses and the
1:50.5	membership three years ago, it was all just information. It was all just meal plants. But I realized,
1:56.8	like, it had to evolve because that wasn't getting people over the finish line. There had to be more heart. There had to be more soul. There had to be more connection in people's healing
2:05.2	journeys because these journeys can feel very isolating. And so I'm excited to bring Taylor onto the
	...

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