Feel-Good Habits | Rosie Green
The Emma Guns Show
Emma Gunavardhana
4.8 • 1.4K Ratings
🗓️ 25 January 2021
⏱️ 42 minutes
🧾️ Download transcript
Summary
Rosie Green joins me on the podcast to share her feel-good habits, the strategies she uses and recommends to make sure every day is a good day.
This is Rosie’s second visit to the podcast; the first time we discussed the fallout from her divorce and her feel-good habits reflect not just the ways she stays positive during lockdown but how she put herself back together after the shock of the split.
During our conversation @lifesrosie reveals:
- The dopamine rush of kissing and why she never wants to get out of the habit of a good snog session.
- The comfort and calm of being warm to make you feel safe.
- Why having friends around you who are honest and open, and why being open and honest with yourselves, brings so much joy and saves so much pain.
- The joy of being a mum to a dog.
- Why it’s so important to light the expensive candles, use the extravagant bath oils and never save anything for ‘best’, and much more…
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Transcript
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