A cast recommends.

Five years ago, Chef Claudia Lawrence vanished without a trace.

Multiple arrests, several lakes emptied, but no Claudia. Her desperate mother, Joan Lawrence, has turned to me for what may be her

last hope for answers. I'm diving deep on covering secrets within Claudia's Circle and the towns of Molten and Hewith.

But why, after 15 years, are people still so frightened?

Join me, Tom McDermott, as I... Are people still so frightened?

Join me, Tom McDermott, as I seek the truth

in answers for Claudia.

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and the one you're listening to right now. Well, this is an absolutely wonderful treat for feel good habits because my guest in this episode is Frankie Bridge.

Frankie is someone I feel as though I have known all of my life because she has been famous

in the public eye from a very very young age and she's also somebody who has spoken very candidly about her mental health which is why I thought

she would be so wonderful to speak to about her feel-good habits because if you have ever

had any of those struggles by

Jimmy do you have to develop an emotional toolkit to help you navigate the

tougher times in life so that's exactly what we're going to get in this

episode here we go feel good habits with Frankie Bridge.

Frankie Bridge, what's very important to know is what do you do? How do you lift yourself out of a funk when you know when you know that mood is black and bleak

...