Feel Good Habits | Claire Coleman
The Emma Guns Show
Emma Gunavardhana
4.8 • 1.4K Ratings
🗓️ 9 August 2020
⏱️ 29 minutes
🧾️ Download transcript
Summary
Claire Coleman returns to show to share her feel-good habits and they are, reassuringly, all on brand for everyone's favourite forensic beauty journalist...
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Transcript
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| 0:00.0 | Claire Coleman making a wonderful return to the podcast. Hi I'm so thrilled to be back. I'm thrilled to be asked. Of course, why wouldn't I? |
| 0:16.6 | You are the forensic beauty journalist. I'm going to make that stick. I know, I need to make that happen. |
| 0:24.0 | If you need to make it a thing, I love it. |
| 0:27.0 | And you've been on the show before and you are my clever friend |
| 0:31.0 | and I say this all the time if somebody sends me something |
| 0:35.1 | that seems like it might be BS but I have no basis upon which to actually say |
| 0:41.0 | that seems like nonsense I just brought it to you and say could you tell me if this is actually nonsense? |
| 0:44.8 | You do and I love that. |
| 0:48.8 | You are a very brilliant friend and a very brilliant resource and so listeners might be familiar with |
| 0:54.6 | Claire from her previous appearance on the podcast where we talked about all |
| 0:57.4 | things like animal testing and busted beauty myths and talked about clean beauty and things like that. Let's not get you started. But you very |
| 1:08.7 | kindly said that you would come on and show your feel-good habits and I thought |
| 1:11.4 | you would be a great guest to get on because in lockdown especially |
| 1:14.9 | you've been sharing more fitness content you've been writing a bit more about this sort of thing |
| 1:19.3 | so I thought not only would you be able to share your own person experiences but you might have picked up some new interesting in your work life as well that would be interesting for this particular series. |
| 1:30.0 | So, I can't wait. I really can't wait for these. |
| 1:35.0 | See I scribbled these things down and I was just like these feel really banal and not very interesting and I don't feel like they're particularly revolutionary but then equally they're totally on |
| 1:42.8 | brand for me because they are all I mean and I don't think I realized that |
| 1:46.3 | until after I'd written them down but they are all evidence-based they are all |
| 1:50.3 | specifically proven. Like, I mean, in a lot of ways that's not surprising because I think there probably is an aspect to things that make you feel good, |
| 2:01.0 | being things that you're going to believe will make you feel good. |
| 2:03.7 | And because my beliefs are science and evidence-based, like I must have read at some point |
... |
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