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your morning and your day. In the embrace of nature, happiness finds its purest form. And that is the

thought for today.

Welcome to Seven Good Minutes. I'm Clyde Lee Dennis. Thanks for joining me for what I believe

will be seven of the most enriching minutes of your

day.

In today's episode of Seven Good Minutes in our Feel Good Friday segment, we talk about

the impact of nature on happiness.

Enjoy.

When you spend time in nature, you can feel its healing power.

The gentle rustling of leaves, the sound of birds chirping, and the fresh air can have a calming

effect on your mind and body.

Studies have shown that being in natural settings can lower blood pressure, reduce stress

hormones, and improve overall health.

Whether you're taking a walk in the park or hiking in the mountains, nature offers a sense

of peace and tranquility that's

hard to find in urban environments. It's a reminder that slowing down and appreciating the

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