The weather. Tomorrow, expect a... Biting cold front. Mmm, how naughty. I wonder what I'll be wearing or taking off. The night will be wild and untamed. Expect heavy, lashing rain that'll soak you to the skin. By Monday, temperatures will rise, slowly but surely, reaching their peak in the afternoon.

Not in the mood for miserable weather?

Fly cheaply to Turkey with Sun Express.

Sun Express, non-stop sunshine.

Hey, seven good minutes family.

Winning your morning just got a little easier.

Introducing AM Inspiration,

your daily email packed with empowering affirmations and practical tips to start your day off right. With AM inspiration, you'll have the tools to build a positive

morning routine that helps you stay motivated, focused, and ready to tackle whatever comes your

way. It's quick, simple, and free. Visit 7goodminutes.com slash win to sign up today and wake up

tomorrow ready to win your morning and your day. Creative expression is the breath of the soul,

giving voice to the unspoken and form to the unseen. And that is the thought for today.

Thank you. scene. And that is the thought for today. Welcome to Seven Good Minutes. I'm Clyde Lee Dennis. Thanks for joining me for what I believe

will be seven of the most enriching minutes of your day. In today's episode of Seven Good Minutes in our Feel Good Friday segment, we talk about the joy of creative expression, enjoy.

Creativity and joy are deeply connected, and you may have felt this in moments of spontaneous inspiration.

When you create, you're not just producing something.

You're tapping into a part of yourself that thrives on exploration and discovery. It's a process that can bring a sense of purpose and fulfillment that's hard to find elsewhere. Creativity doesn't have to mean painting or writing. It can show up in how you solve a problem, cook a meal, or even arrange furniture. When you approach life creatively,

you bring a unique energy to even the smallest tasks, making the ordinary feel extraordinary.

Joy naturally flows from these moments of creation because you're fully present and engaged.

There's no need for perfection, just the experience of letting your ideas and feelings come to life.

It's a form of self-expression that reminds you of your ability to shape the world around you,

even in small ways.

...