Feel-Good Friday: Finding Happiness in Simple Pleasures
7 Good Minutes
Positive Vibe Media LLC
4.6 • 671 Ratings
🗓️ 2 February 2024
⏱️ 5 minutes
🧾️ Download transcript
Summary
Life's greatest joys often lie in the smallest moments – a concept we delve into with warmth and enthusiasm.
Join us as we explore how to discover and appreciate these everyday delights that surround us.
From the aroma of morning coffee to the laughter of loved ones, learn how these simple pleasures can bring profound happiness and enrich your life.
Tune in for an uplifting session that reminds you to cherish the little things and find joy in the everyday.
Don't forget to subscribe, rate, and share it with a friend or two!
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Transcript
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| 0:00.0 | Hey, seven good minutes family. Winning your morning just got a little easier. |
| 0:04.5 | Introducing AM Inspiration, your daily email packed with empowering affirmations and practical |
| 0:09.6 | tips to start your day off right. With AM inspiration, you'll have the tools to build a positive |
| 0:15.1 | morning routine that helps you stay motivated, focused, and ready to tackle whatever comes your |
| 0:20.3 | way. It's quick, simple, |
| 0:22.6 | and free. Visit 7goodminutes.com slash win to sign up today and wake up tomorrow ready to win |
| 0:29.7 | your morning and your day. Enjoy the little things in life. For one day, you'll look back and realize |
| 0:35.9 | they were the big things. |
| 0:39.6 | And that is the thought for today. |
| 0:55.6 | Welcome to Seven Good Minutes. I'm Clyde Lee Dennis. Thanks for joining me for what I believe will be seven of the most enriching minutes of your day. In today's episode of Seven Good Minutes, in our Feel Good Friday |
| 1:01.0 | segment, we talk about finding happiness and simple pleasures. Enjoy. The joy of simple pleasures |
| 1:07.7 | lies in recognizing and savoring the small, everyday moments that |
| 1:11.6 | bring happiness and contentment. |
| 1:14.1 | These can be as ordinary as the warmth of the sun on your skin, a peaceful walk in the |
| 1:18.1 | park, or enjoying a cup of coffee in silence. |
| 1:21.8 | Simple pleasures often require little to no cost, yet they offer a profound sense of well-being |
| 1:26.6 | and satisfaction. |
| 1:32.5 | By tuning into these moments and valuing them, you can enhance your daily happiness, |
| 1:38.4 | creating a life filled with joy and gratitude for the ordinary, yet extraordinary aspects of existence. |
| 1:43.8 | Mindfulness and appreciation of the moment are key to finding happiness and simple pleasures. |
| 1:48.2 | Mindfulness involves being fully present and engaged in the here and now, |
| 1:52.9 | allowing you to fully experience and appreciate the simplicity and beauty of the moment. |
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