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your morning and your day. Beauty often resides in the smallest details, quietly waiting to be

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for today.

Welcome to Seven Good Minutes. I'm Clyde Lee Dennis. Thanks for joining me for what I believe will be seven of the

most enriching minutes of your day. In today's episode of Seven Good Minutes in our Feel Good Friday

segment, we talk about finding beauty in the small things. Enjoy. In today's fast-paced world,

it's easy to overlook the small things that make life beautiful. These tiny moments often go

unnoticed, yet they hold immense power in shaping your overall well-being. Think about the last

time you truly noticed a flower blooming, or the way sunlight dances on the leaves of a tree. These

moments are fleeting, but they can bring a sense of peace and joy if you take the time to appreciate them. By paying attention to the small things, you can cultivate a deeper connection

with your surroundings and find happiness in the most unexpected places. Cultivating a mindful

awareness is key to noticing and appreciating the small things in life. This means being fully

present in the moment without letting your mind wander to the past or future.

It's about slowing down and really seeing what's around you.

You can start by setting aside a few minutes each day to practice mindfulness.

Whether it's during a morning walk, a coffee break, or while doing chores, take the time to observe your environment.

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