Feeding the Military Muscle
Feast of Fun: Gay Talk Show
Fausto Fernós
4.4 • 831 Ratings
🗓️ 21 February 2022
⏱️ 106 minutes
🧾️ Download transcript
Summary
But what kind of nutrition you need to get there isn’t always clear, especially when you’re pushing your body to get huge and freaky. It’s especially hard when there’s so much misinformation about food and supplements that don’t do anything at all, or even worse, hold you back.
Let’s Grow Big Together! the podcast that always has room for J-Lo. The podcast that always fits your macros.
In this series, we’re taking a look at the passion for muscle-how to build it, how to keep it, muscle gods and muscle worship, and how LGBT folks connect with bodybuilding.
Today boot camp fitness instructor and nutritionist Jeff Kurtz from Ann Arbor, Michigan joins us to look at food, glorious food, bodybuilding nutrition and why inflammatory foods may be holding back your gains.
JEFF KURTZ ON INSTAGRAM:
https://www.instagram.com/fitgaymer
Plus--
➤ Is it best to oil up with grape-seed oil when you’re a big hairy muscle beast?
➤ The Himbo esthetic.
➤ Why are baked potatoes great for building muscle, but French fries terrible?
Episode #3011
Transcript
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| 0:00.0 | When it comes to putting on muscle, if you want to get big, you have to eat big. |
| 0:11.3 | But what kind of nutrition do you need to get there isn't always clear, especially when you're pushing your body to get huge and freaky. |
| 0:19.0 | There's so much misinformation about food and supplements that don't do anything at all, |
| 0:23.1 | or even worse, hold you back. |
| 0:26.6 | Let's Grow Big Together. |
| 0:29.1 | It's the podcast that always has a little room for J-Lo. |
| 0:33.6 | In this series, we're taking a look at the passion for muscle. |
| 0:37.2 | How to build it, how to keep it, muscle gods, and muscle worship. And how LGBT folks connect with bodybuilding. I'm Faustle for Nuff. And I'm Mark Thion. Today, boot camp fitness instructor and nutritionist Jeff Kurtz from Ann Arbor, Michigan, joins us to take a look at food, |
| 0:55.5 | glorious food, bodybuilding nutrition, and why inflammatory foods may be holding back your gains. |
| 1:02.6 | Plus, is it best to oil up with grape seed oil when you're a big, hairy muscle beast? |
| 1:08.2 | The Hymbo aesthetic. |
| 1:09.8 | And why are baked potatoes great for building muscle? |
| 1:12.5 | And French fries are not. |
| 1:15.5 | Hi, this is Jeff. |
| 1:16.3 | Hi, Jeff. |
| 1:16.9 | This is Fausto. |
| 1:17.8 | And Mark from Let's Grow Big Together. |
| 1:20.5 | Welcome to the podcast. |
| 1:21.7 | You know, Mark, I'm so used to sing from Feast of Fun. |
| 1:26.0 | By the way, hi, welcome to Feast's |
| 1:27.8 | Let's Grow Big Together. |
| 1:31.5 | Hi, Jeff. |
... |
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