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Just the Good Stuff

Feeding Littles - Everything You Need To Know About Feeding Your Infant, Baby Led Weaning + All Things Feeding Your Family

Just the Good Stuff

Rachel Mansfield

Entrepreneurship, Health & Fitness, Nutrition, Business

4.8841 Ratings

🗓️ 24 August 2020

⏱️ 78 minutes

🧾️ Download transcript

Summary

#30: In today's episode, we are chatting with Judy Delaware + Megan McNamee, the incredible founders of Finding Littles. Judy is an Occupational Therapist and Megan is a Registered Dietician and they are the go-to resource for all things "feeding littles". We dive into so many helpful topics that you guys are going to find so incredibly helpful: What is baby led weaning? When is the best time to start feeding your infant? What foods are best to introduce first? When do introduce the top allergens? How what you eat while pregnant impacts your child Thoughts on the dozens of pouch brands for kids What their thoughts are on the baby aisle in the grocery store Is it possible for a baby to overeat? Why it is so important to supplement with vitamin D? Tips for getting your kids to eat veggies and what is on their plate When table manners start to matter The importance of family dinner and eating together What to do if your kid only eats a few different things Use the code JUSTTHEGOODSTUFF for $10 off Feeding Little's courses (they are amazing) and don't forget to follow them over @feedinglittles.    For more from me, I'm over @rachLmansfield + rachLmansfield.com.   Thank you Skout Organic for sponsoring today's episode! One of Ezra's favorite snacks. Skout Organic makes plant-based kids snacks made with 4-7 ingredients that I personally feel good about giving to Ezra. All of their bars are gluten-free, grain-free, soy-free and egg and dairy-free and many of their parts are even nut-free like the apple pie (my personal fave), blueberry blast and raspberry rush. You can snag 20% off fo your first order AND free shipping over orders of $23.95 with my code RACHL.

Transcript

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0:00.0

Hey guys, welcome back to Just the Good Stuff.

0:06.1

This is your host, Rachel Mansfield, and I am so incredibly excited about today's episode

0:11.0

with the founders of Feeding Little's Megan and Judy.

0:15.3

I have personally been following Megan and Judy ever since I found out I was pregnant

0:18.7

with Ezra and I've been absorbing all of the

0:21.1

amazing info that they share with their community every single day about feeding children and

0:25.9

they are just the go-to people in this space, I swear. I love them so much. Megan is a registered

0:32.6

dietitian and Judy is an occupational therapist and lactation consultant, and together they have grown

0:38.1

such an incredible community called feeding littles. They are a go-to for parents and guardians

0:43.2

everywhere for all the tips when it comes to feeding your children. I know for some

0:47.3

feeding your child for the first time can feel so scary, and it's always helpful to have your

0:51.6

go-to gurus like Judy and Megan here to help guide us along the way.

0:55.9

I found their approach to all things feeding littles, ah-haha, to be so helpful and they also sell courses on their website for both infants and toddlers, and I'm sharing a very special discount.

1:06.9

Just for you guys, the discount code is just the good stuff.

1:10.7

For $10 off your course purchase i highly

1:13.8

recommend purchasing these they have one for infants and toddlers and just use the code just the good

1:19.9

stuff in all caps all one word and you have if you have any difficulty accessing this please let

1:25.6

myself or megan or judy know and i know you guys are going to

1:29.8

love this episode so much they walk us through baby lead weaning all of the tips and tricks

1:34.9

in terms well really not tricks they pretty much confirm the fact that there's no tricking your kids

1:39.9

when it comes to eating but they just made me feel so much better about a lot of the decisions I've made

1:44.9

for Ezra in terms of eating, how much he should be eating, like what's on his plate table manners,

...

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