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Barbell Shrugged

Feed Me Fuel Me  — Morning Chalk Up w/ Justin Lofranco  — 105

Barbell Shrugged

Doug Larson

Fitness, Health & Fitness, Nutrition

4.72.8K Ratings

🗓️ 20 September 2018

⏱️ 60 minutes

🧾️ Download transcript

Summary

Justin LoFranco has a beautiful mind when it comes to community relations. If his career on the campaign trail in a previous life is any indication, some would say he's a master. However, as many before him discover, the world of politics is cut throat, and your job security is tied to the opinion of the masses. This means, there is no security at all. After burning the candle at both ends for the majority of his twenties, Justin's passion for late night dinners, networking, and ultimately relying on others for his success, came to end as his delegate was not reelected.

 

Rather than move on and join another campaign, Justin moved home. He had been introduced to the culture and community over the years while assisting in the management of campaigns. Yet, he had not been exposed to a resource that was absolutely dialed in with world community of CrossFit. A resource that showcased, the good. The bad. The ugly. But more often than not, the amazing things going on in the global neighborhood that is CrossFit. It is an entity with its own vernacular that transcends culture, region, or dialect. CrossFit communities the world over have raised money for many different causes, from those for a member of a gym, to disaster relief in the aftermath of a hurricane. There are best practices and people out there innovating coaching and business. An entirely new industry has emerged as a result of this cultural boom. In his parent's basement, Justin decided to take a grassroots approach to spotlighting all of these talking points in a DAILY newsletter. Thus "The Morning Chalk Up"  was born!

 

Where there is a will, there is a way, and Justin has tremendous will. He has paved the way, by giving up 2 years of his life to get the Morning Chalk Up off the ground and consolidating a WORLD's-worth of content into a condensed format that further links CrossFitters across all boundaries. Need to know when/where the next big competition is? See the latest edition of The Morning Chalk Up. Want to see who is killing it in philanthropy? Open your email. Want to stay up to speed on what it takes to qualify for the Games? Look no further than your inbox.

 

Justin and his team, through his shear will to make sure that it grew legs and took off, have created something special and he shares it with the world literally EVERYDAY!! Subscribe to The Morning Chalk Up AFTER you listen to Justin's journey in this week's conversation, so you can gain perspective and truly appreciate what it took to become consistently amazing!

 

Enjoy!

 

– Jeff and Mycal

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Show notes: http://www.shruggedcollective.com/fmfm_lofranco

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Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals.  Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.

Along the way we've created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.

We're also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast.

Find Shrugged Collective and their flagship show Barbell Shrugged here:

SUBSCRIBE ON ITUNES ► http://bit.ly/ShruggedCollectiveiTunes

WEBSITE ► https://www.ShruggedCollective.com

INSTAGRAM ► https://instagram.com/shruggedcollective

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TWITTER ► http://twitter.com/barbellshrugged



Transcript

Click on a timestamp to play from that location

0:00.0

Mike Bluto here, CEO of the Strug Collective.

0:03.6

Today, we bring to you a new show, Feed Me, Fuel Me.

0:07.3

hosted by Jeff Thornton and Mike Landers.

0:09.9

As we're expanding what we offer,

0:11.6

traveling to great guests, and introducing you

0:14.1

to the best content, we have partnered

0:16.1

with amazing companies that we believe in.

0:18.6

We talk and hang out with the founders

0:20.2

and owners of these businesses.

0:22.3

Not all products are created equal,

0:24.6

even if it looks like it on the surface.

0:27.4

We've done the research and have been in the industry

0:29.5

long enough to see what really works

0:31.2

and we'll make the biggest difference for you long term.

0:34.6

With that being said, one of my favorite companies,

0:37.2

Thrive Market has a special offer for you.

0:40.3

You get 60 bucks of free organic groceries

0:42.8

plus free shipping in a 30-day trial.

0:45.7

Thrivemarket.com slash Feed Me.

0:48.2

This is how it works.

0:49.6

Users will get 20 bucks off their first three orders

0:52.0

of $49 or more plus free shipping.

...

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