Feed Me Fuel Me — Know Fear w/ Tony Blauer — 84

Barbell Shrugged

Doug Larson

Business, Training, Fitness, Health & Fitness, Paleo, Weightlifting, Nutrition, Crossfit

4.7 • 2.8K Ratings

🗓️ 26 April 2018

⏱️ 75 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Tony Blauer is one of the only combatives experts who has successfully affected training across all the combat related communities: self-defense, combat sports and the military & law enforcement sector. His research on physiology, mind-set as it relates to confrontation management has inﬂuenced over two decades of reality-based martial artists.

Tony is founder of Blauer Tactical Systems and creator of the Spontaneous Protection Enabling Accelerated Response self-defense system. SPEAR is the world’s only behaviorally based self-protection method based on physiology, kinesiology, physics and psychology. Tony teaches SPEAR to students worldwide, including Law Enforcement Agencies, Military Units and First-Responders.

In this episode, Tony shares his perspectives on coaching and how using tactics such as “Surprise Fran” in the CrossFit gym and coaching the fearful mindset that comes along with it, can actually help athletes improve their score. Mindset is everything. More often than not, the physiological constraints we put on performance actually limit our abilities. Listen to Tony, who sheds some light on how to use these thoughts as fuel.

Enjoy!

- Jeff and Mycal

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Show notes: http://www.shruggedcollective.com/fmfm_blauer

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Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.

Along the way we've created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.

We're also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast.

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Transcript

Click on a timestamp to play from that location

0:00.0	This is episode number 84 of the Feed Me Fumie Podcast with our special guest,
0:05.2	owner of Blower Tactical Systems, Tony Blower. Welcome to the Feed Me Fumie Podcast.
0:13.2	My name is Jeff Thornton alongside my co-host, Michael Anders. Each week we bring you an inspiring
0:19.9	person or message related to our three pillars of success. Manifestation, business, fitness and
0:27.0	nutrition. Our intent is to enrich, educate and empower our audience to take action, control,
0:34.4	and accountability for their decisions. Thank you for allowing us to join you on your journey.
0:39.6	Now let's get started.
0:45.3	Hey what's good fan welcome to episode 84 of the Feed Me Fumie Podcast. There is a Jeff
0:50.1	back on the mic and we are honored to have Tony Blower the founder of Blower Tactical Systems
0:55.6	on deck with us today from Incinitas, California. Really, really humbled to have you on the show today
1:02.0	on really looking forward to this interview for a lot of reasons. In looking at your bio online
1:09.9	and the telling of your story and we'll let you get into that in a second. The things that were
1:16.3	super intrigued us were the concept of fear management. You kind of have a quote unquote tagline
1:24.8	no fear, not NO but KNOW fear. In our short dialogue prior to getting on the show we talked about how
1:36.1	your management of fear and your ability to do so is a huge dictator of a predictor of whether
1:44.1	or not you'll be successful in multiple elements of your life. But for those people who don't know who
1:52.0	you are as the coach of fear management give us the cliff notes of your life and where your
2:01.5	interest in fear management originally came from. Sure, well thanks for having me on guys.
2:08.0	Kind of excited to be here. Yeah so if I did the cliff notes version of my life I'm 57 so if I
2:15.1	just spent like a minute talking about each year that I was afraid it'd be like a 50 minute show
2:22.5	and then we'd be like okay time's up. So I can have to even do a shorter version of the cliff notes
2:29.5	and I want to kind of throw this out there right in the beginning is the thing about fear and
	...

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