Barbell Shrugged — How to Be Yourself Online w/ Amanda Bucci — 312
Barbell Shrugged
Doug Larson
4.7 • 2.8K Ratings
🗓️ 25 April 2018
⏱️ 64 minutes
🧾️ Download transcript
Summary
Amanda Bucci is a 25 year old lifestyle entrepreneur whose mission is to ignite the fire in others to grow into their TRUE selves through her podcast, YouTube channel, instagram, and other social platforms.
Amanda is founder and CEO of Bucci Radio Podcast (interview and solo episodes where Amanda and her guests provide fitness, personal, or professional value, stories, experiences, and education), along with the Fitness Online Coaching Academy (a certificate program for online fitness coaches) and the Influencer Academy (a high-level coaching program for aspiring online fitness coaches and influencers to learn how to package their program and personal brand, in order to create a sustainable and thriving business).
In this episode, the crew covers everything from business on Instagram to blending tuna with orange juice. We explore various nutritional strategies, effective goal setting, how to keep training exciting, coaching online, and more.
Enjoy!
- Mike, Doug and Anders
Show notes at:
http://www.shruggedcollective.com/bbs_bucci
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Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.
Along the way we've created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.
We're also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast.
Find Shrugged Collective and their flagship show Barbell Shrugged here:
SUBSCRIBE ON ITUNES ► http://bit.ly/ShruggedCollectiveiTunes
WEBSITE ► https://www.ShruggedCollective.com
INSTAGRAM ► https://instagram.com/shruggedcollective
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TWITTER ► http://twitter.com/barbellshrugged
Transcript
Click on a timestamp to play from that location
| 0:00.0 | So it was me starting to kind of be a little bit more relatable in the fact that it's difficult for a lot of people to understand how to consistently do something with their fitness nutrition where they eventually feel really good. |
| 0:13.0 | It's really, really fucking tough. |
| 0:15.0 | So I started talking a lot about body image and a lot about your body can do so many more things and it's not just about how you look but how you can perform in the gym. |
| 0:24.0 | So I switched a little bit to focusing on gym performance, power lifting, getting strong. I did that for a little while and I still talk about that. I love talking about that. |
| 0:33.0 | But moving forward, it became more of health and wellness rather than fitness and nutrition and training. |
| 0:55.0 | All right. |
| 1:11.0 | We're going to buy us shrugged. |
| 1:13.0 | I'm Andrews Varner. We are here in Oak Park CrossFit LA. |
| 1:17.0 | Armageddon in LA today. |
| 1:20.0 | It is. It's sprinkled. |
| 1:22.0 | It's drizzled. |
| 1:23.0 | I don't know. |
| 1:24.0 | I was going to have damp. |
| 1:25.0 | Look, we saw two people with umbrellas today. |
| 1:27.0 | That's got to be a PR for Southern California, right? |
| 1:30.0 | We did. |
| 1:31.0 | And we said, where do they find them? |
| 1:32.0 | I don't know. |
| 1:33.0 | It's a witch. |
| 1:34.0 | You can't burn them. |
| 1:35.0 | Burn them. |
| 1:36.0 | You can't just go to the store and get an umbrella. |
... |
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