Feed Me Fuel Me — Abracadabra w/ Mark England — 89
Barbell Shrugged
Doug Larson
4.7 • 2.8K Ratings
🗓️ 31 May 2018
⏱️ 84 minutes
🧾️ Download transcript
Summary
Mark England has professionally coached thousands of clients worldwide using the power of words and stories for over a decade. He holds an BA in business and a Master's in Education. Mark is the co-founder of Procabulary and is a lifelong personal development enthusiast.
"My mission is to help people create more powerful, more fulfilled lives using the power of better words and stories. Procabulary is the language of getting things done." — Mark England | Founder, Procabulary
In this episode, Mark talks about his company, Procabulary, a productivity tool that helps you organize what you think and say, so that you can stay focused on what matters to you. He talks about the experience he had that brought him to understand his self talk, attitude, and perspectives.
As an American English teacher in Thailand, Mark explored detoxification, both physical and emotional, and learned how words influence attitude. He soon began to identify how his language shapes his identity, feelings, imagination, and emotion.
Enjoy!
- Jeff and Mycal
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Show notes: http://www.shruggedcollective.com/fmfm_england
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Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.
Along the way we've created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.
We're also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast.
Find Shrugged Collective and their flagship show Barbell Shrugged here:
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Transcript
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| 0:00.0 | Hey there ladies and gentlemen this is Doug from Barbell Strugged. |
| 0:03.0 | I just want to let you know that we now offer 11 of our top training programs as a part |
| 0:07.4 | of a single membership site that we're calling the program Vault. |
| 0:10.9 | We used to launch training programs every few months and people were always bummed that |
| 0:14.4 | they couldn't sign up at any time. |
| 0:16.0 | You had to be around for the launch. |
| 0:17.4 | The launch was only four or five days. |
| 0:18.8 | If you missed it, then you had to wait six months or a year depending on what training |
| 0:21.4 | program we were offering next. |
| 0:23.2 | And it's kind of a hassle even when people were signed up for training programs to switch |
| 0:27.0 | programs to a different program when they got to the end of their current program or |
| 0:30.9 | they just happened to be in a new phase of training. |
| 0:32.7 | They hit their past goal and now they have new goals and new goals require different |
| 0:36.9 | training programs. |
| 0:37.9 | So inevitably it was a pain in the ass for people to switch programs. |
| 0:40.7 | So we took all that feedback and we decided to just put all of our programs together on |
| 0:45.3 | this thing we now call the program Vault. |
| 0:48.0 | That way all Strugged athletes could have access to all the workouts that we have and move |
| 0:52.3 | from program to program as they sought fit for themselves. |
| 0:56.0 | That makes sense. |
| 0:57.3 | So there's 11 programs. |
| 0:58.8 | Three of them are long term, very comprehensive programs where there's warm up and there's |
... |
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