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The Wellness Scoop

Fearne Cotton on Making Mistakes & Accepting Yourself

The Wellness Scoop

The Wellness Scoop

Mental Health, Society & Culture, Health & Fitness

4.7 • 5.9K Ratings

🗓️ 26 February 2019

⏱️ 39 minutes

🧾️ Download transcript

Summary

In this candid episode Ella chats to author, presenter and fellow podcaster, Fearne Cotton, about success and happiness; embracing our vulnerability, learning from our mistakes and finding balance in every aspect of life. From dealing with criticism to imposter syndrome, the impact of social media, the power of those around us and making peace with every version of ourselves, this episode discusses how happiness isn’t a destination, instead it’s an eternal work in progress. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

Before we get into today's episode, I wanted to introduce you to our sponsor.

0:05.2

A little note on sponsors, we only work with brands that I actually use and I truly love.

0:11.2

I and we will never promote anything that isn't totally authentic or something that we don't

0:16.5

believe in. For the next few months, our podcast sponsor is SimProve, a supplement that I've

0:21.8

been using to support my gut health for about five years now. I was actually buying it years

0:26.8

before he started working with them. I know gut health is such a prevalent topic right now

0:32.0

and something that's so many of you are interested in too. The gut microbiome is made up of trillions

0:37.8

of bacteria that support pretty much all aspects of our mental and physical health, from digestion,

0:43.8

to our immune system, energy production and mental health. Keeping the right balance of good bacteria

0:49.4

in our gut is so important. Our diet and our lifestyles have a huge impact on that, but adding

0:55.4

in live bacteria can really help too. The bacteria in SimProve, which is a water-based

1:00.6

supplement, can survive the very long journey from the mouth to the gut, whether they're

1:05.2

able to multiply and support your microbiome. I truly swear by it, my husband takes it too,

1:12.0

and I really hope that you love it. For anyone wanting to try it, they've shared a 50% off code

1:17.5

with us. Just use L-A-E-D-L-L-A in capital letters valid on SimProve.com. This is for new customers

1:26.7

that are based in UK and it's on their Flexi subscription. I am so over this situation,

1:32.8

Peter. I'm unbumble to find something real. You know, like someone you can count on,

1:39.0

someone who actually cares about what you think. I just want someone who's ready for that long-term

1:45.0

kind of love. Whether you're looking for your next boyfriend, girlfriend, casual date,

1:50.8

or just someone who truly getscha, it's waiting for you unbumble. Find them unbumble.

2:07.6

Hi everyone, welcome to the Delicicella podcast. So today we've got a really special episode.

2:12.9

I'm currently sitting in Fun Cotton's living room, which is as beautiful as you would imagine

...

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