Before we jump into the show, I have a little project that I've been working on for you all.

It's called How She Grue. I'm collaborating with a few other influencers you probably know,

and together we are gathering 35 of the top female entrepreneurs. We are pulling back the curtains

so to speak and getting them to talk through exactly how they built their businesses.

The goal is for you to fast track your growth doing something you love by learning from the people

who are steps ahead of you. So if you're confused about social media growth or email lists,

maybe you want to sell your own product, maybe you want to coach people online,

you'll get to learn all the juicy details from the people who have been doing this for years.

And we're also including a resource guide, a private Facebook group, and notes along with the

virtual training. So maybe you're interested in starting a business, maybe you have a side hustle,

maybe you have a business and you're just not sure what your next step should be. This is for you.

I've already learned so much and I'm already completely changing some of my systems and

strategies and my business for the better. Everyone I have interviewed has said, wow,

I'm so glad you're doing this because I wish I had this when I was starting out. And honestly,

that is the catalyst for why I decided to do this with some of my other collaborators. It was like,

I have learned so much from people who are steps ahead of me and I want to provide that to other

people. So how she grew will be available October 24th, 2022 to learn more and get access to this

complete package of virtual trainings resources and more go to coconuts and kettlebells.com slash

grew our goals to provide affordable and accessible mentorship for women, no matter where you're at.

So again, that's coconuts and kettlebells.com slash g r e w launches October 24th,

but it's available for purchase now. You are now listening to well fed women. The show that's

been radically changing the way women perceive health, fitness and their bodies since 2015.

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