So the first step is, as I say to people, is just to notice that you are in fact afraid.

This actually does a lot because you can't really work with fear if you don't admit first that you're afraid. And Yo, what's up Jason Gatis here back with another episode of the

Relationship School podcast and we are still very much in it in the world and

our regular scheduled programs. I'm moving back slightly so I can continue to give you relevant

content. Yeah and I have so much to say and I'm getting a lot of emails from you all and a lot of social media comments.

People are really coming together in really cool ways right now.

Admit the economy meltdown and the coronavirus, people losing their jobs,

staying stuck at home. So today's shout-out podcast is about fear and I just wanted to give you a few tips on fear and maybe how I work

with fear in my own life.

All right?

I always like to start you know you guys know that I like to use myself as a guinea pig a lot and also just a, you know, I'm just trying to figure shit out over here.

So we're going to dive into fear and I'm going to use a personal example for my own life.

Okay. All right.

Yeah, there's a lot I could say about fear.

We have a whole class devoted to fear in the deep psychology of intimate relationships, nine month training.

I'm not going to get that granular today.

Today is just a few snippets from that class and just all the other stuff that I do when I work with

someone who has fear. All right, before we dive in I just wanted to thank

Villemar for saying this podcast has influenced my life in so many positive ways. I'm grateful.

Thank you. And to Never a Shurker, feeling motivated and I'm lifted, says,

a great way to grow when you're required to

hunker down. I highly recommend it. Hopefully you guys were listening to this

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