Favorite Foods: Beans!
Food for Thought: The Joys and Benefits of Living Vegan
Colleen Patrick-Goudreau
4.8 • 1.6K Ratings
🗓️ 15 December 2007
⏱️ 44 minutes
🧾️ Download transcript
Summary
You wouldn't believe how much there is to say about beans. Take a listen to see what all the fuss is about! Learn how easy it is to make beans "from scratch," get permission to eat canned beans, learn a number of fast dishes you can make with black beans, white beans, kidney beans, pinto beans, black-eyed peas, and chick-peas, and find out once and for all how to deal with the discomfort that some people experience when they eat the big, bad bean. By the end of this episode, you'll realize that the bean has been your best friend all along; you just needed to understand where this luscious legume was coming from.
Transcript
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| 0:00.0 | And I'm and Welcome to Food for Thought. My name is Colleen Patrick Udo from Compassionate Cooks. |
| 0:22.0 | I founded Compassionate Cooks to empower people to make informed |
| 0:25.8 | food choices and to debunk myths about vegetarianism and animal rights. You can learn more |
| 0:31.2 | about who we are and what we do by visiting our |
| 0:34.0 | websites compassionate cooks.com and Joy of vegan baking.com. So I'm really |
| 0:42.0 | excited to thank today's sponsors. It's actually a couple and technically |
| 0:46.6 | they each deserve their own podcast recognition because they each made a generous podcast |
| 0:52.3 | contribution but since today's a very long because they each made a generous podcast contribution. |
| 0:53.4 | But since today's a very long episode, |
| 0:55.8 | I thought I would thank them both here, |
| 0:57.7 | but I will definitely talk about them again, I'm sure. |
| 1:00.4 | Today's sponsors are Ari Solomon and Mikko Alon. |
| 1:04.0 | I had first received Ari sponsorship, |
| 1:06.5 | along with a really sweet email in which he wrote, |
| 1:09.5 | hi Colleen, my partner and I have been vegan for about six months now, and we just came across |
| 1:14.7 | your podcast a week ago and we love it. |
| 1:17.1 | I have been listening to it at work and then when I come home I play them for my partner |
| 1:20.5 | and listen to them again. |
| 1:22.0 | I can't tell you the sense of empowerment we feel after |
| 1:24.6 | listening to you. It's true that sometimes you get exhausted responding to people when they say |
| 1:29.4 | things to you like, well, if you were stranded on a desert island, your insights are always thoughtful, |
| 1:34.8 | direct, and full of compassion, and your research and knowledge is truly eye-opening and |
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