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Open to U.S. orders only. In this episode,

we sat down with Jasmine Jaffarelli to talk about what you can do to support a healthy digestive system. Jasmine, thank you so much for being here with us today.

Thank you for the opportunity to be here today.

Now, this is a topic that gets a lot of attention.

I think it's a really important thing. Can you explain to us why healthy digestion is so important?

Well, there's a few reasons why healthy digestion is important.

And we now know and understand that our gut health is the foundation for good health.

And one of the reasons being is that we also now, because of lots of research,

the immune system lies in our gut. And there's this symbiotic relationship between gut health

and immune health. They work off each other and they feed off each other. So when one's

compromise, the other will be compromised.

And this is one of the reasons why we need a really healthy foundation for our digestive wellness.

Absolutely. Now, Jasmine, what are some of the common reasons that my digestion might be having a few issues?

That's a great question. So there's a few reasons. I call it kind of the S's of creating a good

foundation of health. One of it is reducing sugar. The other is improving sleep and then also

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