4.5 • 774 Ratings
🗓️ 11 February 2019
⏱️ 6 minutes
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The gut and the liver may be more connected than you expect: probiotics can reduce liver enzymes from non-alcoholic fatty liver. A recent meta-analysis showed that two liver enzymes, ALT and AST, a byproduct of liver damage, were significantly reduced in test patients when taking lactobacillus-bifidobacterium blends of probiotics. Insulin resistance also improved. If you’re struggling with a liver condition, it’s important to consider the impact of your gut health. https://drruscio.com/?p=28102
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0:27.1 | The following discussion is for educational purposes only and is not intended to diagnose or treat |
0:32.1 | any disease. Please do not apply any of this information without first speaking with your |
0:36.4 | doctor. Now, let's head to the show. |
0:39.3 | Hey everyone, this is Dr. Ruchel. I just wanted to quickly touch on the gut-liver connection. |
0:45.3 | Now, if you haven't heard of this, or if you're not familiar with the anatomy, |
0:49.3 | everything in your digestive tract drains to and is filtered by your liver via what's known as a portal vein. |
0:56.0 | And this is how we can see problems with the liver ultimately being caused by a problem in the gut. |
1:03.0 | And I'd like to share with you the results of a very exciting study, actually a meta-analysis, |
1:08.0 | which is a study that summarizes many studies that illustrates the |
1:13.1 | profundity of this connection. So the study I'll put the abstract up here on the screen, |
1:16.8 | it was entitled, Effects of Probiotics on Non-Alcoholic Fatty Liver Disease, a Meta-analysis. |
1:23.8 | And essentially what they found was two of the most prominent liver enzymes that will go high when people have problems with their liver. |
1:33.5 | The ALT and the AST were actually shown to be significantly reduced when using probiotics. |
1:43.2 | Hi everyone. Let's talk using probiotics. |
1:45.2 | Hi, everyone. |
1:49.6 | Let's talk about probiotics and bone broth, both of which have helped to make this podcast possible. |
1:50.7 | Now, you may know that kettle and fire is one of my favorite bone broth, and this is for |
1:54.4 | good reason. |
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