Welcome back to another episode of the Daily Unicorn mini podcast. My name is Jordan

Siett and I'm wicked excited for this episode because I just spoke with an amazing woman

her name is Diana, an inner circle member all the way from the UK. And we spoke about

a lot but specifically how to transfer from fat loss into maintenance and the most valuable

part in my opinion. What I'm really excited for you to hear is how to transfer from fat

loss to maintenance and specifically how to get rid of any anxieties or worries about making

that transition and losing all your progress because you're not going to lose all your

progress. You just need to understand exactly how to transfer from fat loss to maintenance

so you can still continue to lose fat so you don't put on a ton of weight so you can

get stronger and get more to find while you're transferring from fat loss to maintenance

and understanding how to go back and forth so you don't lose your progress so that you

can keep moving forward and enjoying how you look and how you perform and how you feel.

All of that tied into one in this really quick episode. I hope you enjoy it. Any questions

or comments? Let me know. I'll talk to you soon.

You're freezing cold and pouring rain so you gave us your weather. You and consider it

sure. Wow. Let us get two weeks out of the air.

It's OK. All right. Fine. Fine. You'll get that. So listen. So I want to make this relatively

fast because I know it's late where you are and I just want to make sure that you're set

and also thank you for doing this on a podcast because I know other people are going to have

the same question in concern. So what do you do me a favor and tell me what you're worried

about what you're concerned about or even just what you want to be straight and clear

on and we'll go from there. Cool. So I'll keep it short but I'll give you a little bit

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