Fasting and Gut Health, Finding Your Right Diet, Inflammation, and More with Melanie Avalon and Gin Stephens

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

Dr. Michael Ruscio, DC

Medical, Health, Functionalmedicine, Alternative Health, Health & Fitness

4.5 • 774 Ratings

🗓️ 17 October 2018

⏱️ 71 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

I was recently on the Intermittent Fasting Podcast hosted by Melanie Avalon and Gin Stephens. We discussed how to fix your gut, find your right diet, SIBO, IBS, low-FODMAPs, gluten, inflammation, gut microbiome, functional practitioners, tackling food fears & more!

My new book is finally available: Healthy Gut, Healthy You. Click here to learn more: https://drruscio.com/getgutbook/

Looking for more? Check out our resource page that includes how to become a patient, how to pick up a copy of my new book, how to sign up for my clinical training newsletter, and more. https://drruscio.com/resources

Transcript

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0:00.0	Welcome to Dr. Rousho Radio, discussing the cutting edge in health, nutrition, and functional medicine.
0:15.2	To make sure you're up to date on this and other important topics, visit Dr. Roushso.com and sign up to receive weekly updates.
0:23.0	That's DRR-R-U-S-C-I-O.com.
0:27.0	The following discussion is for educational purposes only and is not intended to diagnose or treat
0:32.2	any disease.
0:33.3	Please do not apply any of this information without first speaking with your doctor.
0:37.2	Now let's head to the show.
0:40.6	Hi, everyone. We wanted to share a recent interview with Dr. Risha with you. If you'd like to view the
0:46.0	video, read the transcript, or learn more, head over to the website. We hope you enjoy it.
0:52.5	I'm Melanie Avalon, and I'm here with Jen Stevens.
0:56.0	Hi everybody.
0:57.0	And I'm not just here with Jen Stevens.
1:00.0	We have a very special guest today.
1:02.0	We're so excited to have him here.
1:04.0	We have Dr. Rucho.
1:06.0	Am I saying it right, Dr. Roushaw?
1:08.0	Is it Roushio?
1:09.0	It's Roushaw.
1:10.0	You nailed it. Dr. Rouso, I should know that I listen to your podcast all the time.
1:14.6	We have him on the podcast and I am just so honored, so excited to have you.
1:19.6	Thank you for being here.
1:21.6	Yeah, it's a pleasure to be here.
	...

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