Fasting 30 Day Challenge: Does Fasting Make You Store More Fat?

Health, Wealth & Godly Wisdom

Chantel Ray

Alternative Health, Health & Fitness

4.0 • 525 Ratings

🗓️ 11 March 2020

⏱️ 3 minutes

🔗️ Recording | iTunes | RSS

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Summary

There’s a lot of people that will say, “If I stop eating, won’t my body go into starvation mode and store fat?” What do you say to those people? If you looked at how many people are losing weight doing intermittent fasting you can't say that right? Now. Do I think that your body, once you start doing extended fasting for three days or more, then I do believe that your body is going to then at that point, you know, store onto a little bit because it doesn't want you to go into starvation mode. So I do believe that once you start going for really longer, extended fast, that that will happen. But absolutely not. Anyone who's lost weight with intermittent fasting will tell you the same thing. So when they say these studies and so forth, it's just not true. Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/ Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/ Check out the Amazon Page HERE: https://www.amazon.com/shop/intermittentfastingthechantelrayway Check out the All-Natural Trim Down Support Packet or The Waist Away Digest-Aid HERE: https://store.chantelrayway.com/ Check out these things I LOVE: https://chantelrayway.com/vitaminc/ https://chantelrayway.com/wine/ https://chantelrayway.com/freerecipe/ https://chantelrayway.com/energybits Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE! Connect with us on Social Media YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA Like us on Facebook at https://www.facebook.com/TheChantelRayWay Things we love: https://chantelrayway.com/things-i-love-2/ Facebook group: https://www.facebook.com/groups/TheChantelRayWay This podcast is a SIMPRONTO MEDIA production. ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

Transcript

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0:00.0	The following podcast is a Simpronto media production.
0:04.2	She's a business mogul.
0:05.6	Number one.
0:06.8	And wellness expert.
0:08.0	How can I help?
0:08.9	And now Shantelle Ray and her amazing guests are here to guide you on your wellness journey.
0:13.9	Time to level up.
0:14.9	Welcome to the Waste Away podcast.
0:30.8	Hey, it's Shantel Ray, and over the next 30 days, we're going to be answering one of the top 30 questions we get all the time on fasting.
0:34.0	Stay tuned every day and we'll answer one more.
0:39.1	Hey, guys, there's two products that I absolutely think that are amazing.
0:42.7	One is I created a waste away trim down support packet.
0:49.1	And what they do is they really help you use fat for fuel and they help you have healthy insulin, cortisol, and energy levels.
0:52.1	They are amazing.
0:53.0	They're called trim down support packets.
0:54.7	So if you're feeling stalled, these are all natural and we'll just give you that extra boost.
0:59.8	The other thing that I love is that I helped create something called digestate.
1:04.3	It's the waste away digestate.
1:06.4	And it's amazing because it has digestive enzymes plus betane Hcl which is going to help you with stomach
1:14.3	acid so if you are having thyroid issues or if you can't have gluten or dairy and then decide
1:21.1	to just have a little bit this will help you digest it because it has enzymes and betaine hclL. So go to shantelray way.com and click on store
1:31.0	or click the show notes. Hey guys, if you haven't had a chance to join our intermittent fasting
	...

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