Fashion Trends, Dieting vs Lifestyle Changes, & Being Addicted to Processed Foods
Well-Fed Women
Noelle Tarr
4.5 • 1.4K Ratings
🗓️ 28 June 2022
⏱️ 62 minutes
🧾️ Download transcript
Summary
Here are the notes for episode #382 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!
To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/review
In this episode, Noelle and Stefani discuss fashion trends, dieting vs fifestyle changes, & being addicted to processed foods.
Got a question you’d like us to answer? Email us at [email protected].
10% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abuse, addiction, trafficking and prostitution receive help and support through residential programs, therapy, education, and employment opportunities. Because we get paid per download, you are actively supporting Thistle Farms by downloading our podcast each week.
Topics!
[08:45] Fashion Trends
[23:45] Dieting vs Lifestyle Changes
[52:30] Being Addicted to Processed Foods
Links!
Noelle’s website: https://coconutsandkettlebells.com
Stefani’s website: http://healthtoempower.com
Buy our book Coconuts and Kettlebells
Coconutsandkettlebells.com/cookies
Beautycounter.com/noelletarr
All Coconuts and Kettlebells Recipes
Shop Coconuts and Kettlebells Favorites
Organifi
Support your body, energy, immunity, and stress with Organifi. Organifi takes pride in offering the best-tasting superfood products on the market at a price that works out to less than $3 a day. Go to www.organifi.com/wellfed and use code wellfed for 20% off your order.
BiOptimzers
If you suffer from digestive issues like gas, bloating, cramping even when you’re eating healthy nutritious foods then you could probably benefit from a high-quality enzyme.
MassZymes is a 17-enzyme full-spectrum formula with 5 different kinds of protease. Plus, it contains all of the key enzymes needed for optimal digestion.
Visit masszymes.com/wellfedfree.
LMNT
LMNT makes grab-and-go electrolyte replacement supplementation. You just take an LMNT recharge packet, mix it up with water, and sip! There’s absolutely no sugar, gluten, fillers, or artificial ingredients, and it’s paleo-friendly.
To grab a FREE sample pack of LMNT, go to drinkLMNT.com/wellfed
Transcript
Click on a timestamp to play from that location
| 0:00.0 | I am so excited to share 20% off my favorite adaptogen blends with you. |
| 0:06.0 | Research shows adaptogens can balance cortisol, combat fatigue, enhanced focus, ease depression |
| 0:10.2 | and anxiety, and support proper hormone function. |
| 0:13.6 | The more I research this, the more I realized the easiest and best way to enjoy adaptogens |
| 0:19.1 | is with superfood blends that can be added to water. |
| 0:22.8 | I found organifi and now I love it. |
| 0:26.0 | So I have an amazing little thing called red juice that is a red berry antioxidant blend |
| 0:30.3 | that has corticeps, rodeola and racie, corticeps boosts energy, immunity, and stamina. |
| 0:36.7 | I drink it during every podcast recording now and when I'm stressed out and not sleeping |
| 0:41.4 | well, I take green juice mid-morning and guys, I finish every day now with either gold |
| 0:46.4 | or gold chocolate. |
| 0:48.1 | This is a mixture of racie and calming adaptogens and tumeric. |
| 0:53.3 | It's either it's kind of like a hot chocolate or like a tumeric warm drink at the |
| 0:57.7 | end of the night. |
| 0:58.7 | You just mix it with warm water and it has helped me so much. |
| 1:01.3 | It's way more effective than the sleepy tea I was drinking. |
| 1:05.2 | So they're both the same drink, just different flavors, gold or gold chocolate. |
| 1:08.4 | I love it. |
| 1:09.4 | I've totally fallen in love with organifi. |
| 1:11.0 | All their superfood adaptogen blends are 100% certified organic. |
| 1:14.6 | They have high quality ingredients. |
| 1:16.0 | They are free of fillers and they taste really good while also providing a clinical and |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Noelle Tarr, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Noelle Tarr and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.