You're listening to The One's Ready Podcast, a team of Air Force special operators forged

in combat with over 70 years of combined operational experience.

As well as a decade of selection instructor experience, if you're tired of settling

and you want to do something you truly believe in, you're in the right place.

Now here's your host, former prep course opt superintendant and current special reconnaissance

training guru, Trent Segmiller.

Hey, everybody. Welcome back to the team room.

You're with One's Ready as always, your favorite people to hang out with on Saturday morning.

It might not be Saturday morning where you're at right now, but it's Saturday morning for us

or Sunday morning. After a great night of fights and everything else, we're just talking about stuff

and we're here to hang out with you all and, you know, answer your questions.

That's what we're best at. That's why you come here. That's why you subscribe and you leave us

five star reviews, which we really appreciate. And if you're listening to this early in the morning,

there are things that get you through your morning, right, especially if you're in Africa and

you're deployed. And I think that's Trent. What kind of things are those?

I'm looking over at Jared and I'm wondering, what is that steamy, hot,

wonderful beverage that you're drinking that keeps you looking so young and fresh, chief?

Well, you know, I'm not looking young. Let's be real about that.

Look, I imagine art is sucking up to people that I'll rank you and this is not a good look.

I would be partaking in some trench coffee from our combat control buddy out there in Vegas.

So enjoying that cowboy blend right now. Yeah.

So, man, they sent a they sent a whole bunch of bags down range. So we just got it. I threw

...