Welcome to Let It Be Easy with Susie Moore.

Okay, my friends, I've been off Instagram, I think for two weeks now or something like that, and I'm really enjoying it.

I know it's a time suck.

I know it's really easy to just, you know, flip

on your phone wherever you are and just use any wait time to scroll, check your phone first thing,

and have it just this muscle memory, right? Check Instagram, check Instagram or any other social

apps that you use. And it's really interesting being off it for a while. I almost don't even notice

yet. I think I do have a greater feeling of serenity. And yesterday when I wanted to log in to reach out

to someone who I only have conversations with via DM, I just resisted it. And I'm like, no, I'll do it another day. I'll do it

another day this week. I really do recommend to break my friends. See who you are without social

media influences in your life. In fact, I use the News Feed Eradicator on my, on my laptop for

Facebook because I have community groups that I check in with daily that I love,

but I only want to go into my groups and answer questions. So when I go to Facebook,

there's no feed. It just has an inspiring quote, which is nice. And then I can just focus on

what it is that I'm there for.

I find this makes a huge difference.

And then I started thinking more, this isn't just in the last couple of weeks,

but what I have noticed and what I have been thinking about more is how some real celebrities,

so big ones who make bank, who have a lot of influence, sorry,

they don't have social media at all. In fact, I was just reading in the press that Scarlett

Johansson is now the highest grossing actor in Hollywood. And let me tell you, she doesn't

have social media. She's never had social media.

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