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Mayim Bialik's Breakdown

Famous Comedian Tom Papa Wants You to Know You’re Doing Great!

Mayim Bialik's Breakdown

Mayim Bialik

Comedy, Health & Fitness, Mental Health

4.85.9K Ratings

🗓️ 23 January 2024

⏱️ 86 minutes

🧾️ Download transcript

Summary

Tom Papa (stand-up comedian, author of We’re All In This Together…..So Make Some Room) is in the MBB studio to chat about channeling his artist sensitivity into comedy and hilarious emotional processing with his wife before bed that leaves him unable to sleep! He opens up about what it’s like being known as “the nice guy” in comedy, how to parent kids who struggle with something you’ve never struggled with, and why he’s never gone to therapy. Tom considers genetic makeup vs modeled affirmations in coping with life’s struggles, the empathy he feels for those struggling with genetic predispositions, and why it became easier to take care of himself after he had kids. He explains how psychedelics gave him new perspective but got in the way of his humor, the effect the “cathartic experience” of comedy can have on loneliness, and how allowing yourself to feel emotions can remove fear associated with the situation. Mayim and Jonathan discuss how mantras can rewire your brain and how they’ve evolved personally and together in the 3rd year of the podcast!

See Tom Papa live on tour: TomPapa.com/tour

Tom Papa's latest book, We’re All In This Together.....So Make Some Room: https://a.co/d/2CKTxfz

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Transcript

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0:00.0

My dad was big and scary. My best, I've had a series, all my best friends have

0:08.0

died since I was 14. I've had some heavy stuff, but I think a part of it is being able to be a comedian.

0:17.0

I think having that cathartic experience makes me feel less alone.

0:22.0

It was definitely even though if I'm not speaking about something specifically

0:26.4

I'm still getting it out. I just saw that things were funny very early and the more I got the more I observed and the

0:38.7

more I went through life I just

0:45.0

I just realized that it's all pretty hilarious and

0:46.0

even the things that were really painful

0:50.0

those two can go through that lens and I just I it just formed as a way of living

0:59.4

it just seemed like I'm not going to let the heaviness of all of this drag me down.

1:08.4

I'm going to enjoy this as much as possible.

1:12.3

And I was also, had just a sensitivity that an artist has where you're kind of you see it all from people who went through horrible, horrible things, right?

1:24.0

And it was just put into our heads over and over again.

1:28.9

Yes, but move forward.

1:31.4

Yes, this is tragic, but go. We just had all this perspective of whatever suffering was,

1:37.6

but your grandmother would say, yeah, but okay, now come sit down and let's sit and talk and I'm so lucky to have you here.

1:45.0

When that's put into your head over and over again, this is a blessing, keep going, be positive,

1:50.0

just enjoy your life.

1:51.0

Yes, there's tragedy, but just keep going. Then when things popped up, you were kind of, that was your toolbox. When someone dies and it takes you out, you know, it's not like zippity do-dah and I'm it's just but you'll get back to it's

2:10.7

at least you know that that's where you should be headed it's easy to know that that's where you should be headed it's easy to be

2:14.8

hopeful and things are nice when things are dark that's when it's most valuable

2:21.8

and most difficult.

...

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