[FAMM Practitioner Series] FFP 500 | Exercise, Stress, & The Menstrual Cycle | Brooke Noble
Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals
Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
4.8 • 848 Ratings
🗓️ 22 December 2023
⏱️ 43 minutes
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Summary
In today’s episode, Brooke shares the impact of exercise on her cycle, and how her experience in FAMM has affected her client work.
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Transcript
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| 0:00.0 | Today's episode is brought to you by my top resource for women's health professionals. |
| 0:05.0 | How to interpret virtually any chart your client throws at you. Our new ebook breaks down complex |
| 0:10.8 | chart interpretation into an easy step-by-step process. Hit over to fertility friday.com |
| 0:16.1 | slash chart to snag your complimentary copy today. That's fertility friday.com slash chart. |
| 0:22.7 | This is the fertility Friday podcast, episode number 500. |
| 0:32.4 | Today I'm sharing a brand new episode in our fam practitioner series. I'm sharing an interview with Brooke. |
| 0:39.3 | She was a member of FAM in the class of 2023. We dealt into some important topics, including |
| 0:45.0 | the impact of exercise on the menstrual cycle and some of Brooke's personal takeaways from |
| 0:50.9 | being in the program this year. So without further ado, let's go ahead and jump |
| 0:55.1 | into today's episode. And I'm so excited to be here today with Brooke. Brooke is a current member |
| 1:06.7 | of the class of 2023 fam. And at the time that we're recording we have been together for a complete |
| 1:15.2 | program so a complete nine month stint we actually had our last official class a week or two ago |
| 1:21.7 | so it's it's really fun to be able to be here with you especially at this time kind of coming |
| 1:27.2 | full circle. |
| 1:28.3 | So welcome to the show, Brooke. |
| 1:30.1 | Thank you so much, Lisa. |
| 1:31.8 | It's such a privilege to be here. |
| 1:33.7 | I'm really excited to come and share my story and get to talk with you today. |
| 1:38.2 | Yeah. |
| 1:38.4 | I'm so thankful for you to be here. |
| 1:41.0 | And I'm really excited to get into everything with you. |
| 1:43.8 | And before we do, I mean, |
... |
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