5 • 647 Ratings
🗓️ 26 November 2025
⏱️ 49 minutes
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| 0:00.0 | Hello everyone. Welcome back to another episode of Real Talk with Rachel Atre, where I help you delight in life and find joy right where you are in, well, tis the season. |
| 0:09.9 | Tis the actual season. And I'm not talking about holiday stuff. I'm talking about family drama. I feel like we're all about to go home for Thanksgiving. |
| 0:17.3 | Maybe you're staying home at your own home for some reason or Christmas or whatever like |
| 0:22.3 | there's so many different things and complex relationship dynamics a part of the holidays and |
| 0:27.3 | I want to create a space a safe space for us to talk about those whether it's boundaries hard |
| 0:31.9 | conversations in-laws anything that kind of gives you the cringiness about the holidays and |
| 0:37.3 | sitting around at table |
| 0:38.2 | over food with people that you love but sometimes can be hard to love. Let's talk about that. |
| 0:44.4 | Okay. Let's talk about it. And I didn't know how else to have this conversation better than the way |
| 0:48.7 | that we've already had this conversation. So I'm bringing you an episode from a few years ago |
| 0:52.8 | with Elizabeth Earnshaw. |
| 0:55.0 | She is incredible. |
| 0:55.8 | She is a counselor. |
| 1:00.1 | I trust her so much with this topic, but with a lot of different topics. And she speaks so eloquently to the practicals to navigating this, but also honoring those |
| 1:05.4 | relationships because we're not about burning bridges, okay? |
| 1:08.3 | We're not about doing this the dirty way where someone's feelings get hurt or you offend |
| 1:13.0 | someone or whatever boundaries. |
| 1:15.3 | Of course, they can be hard, but they can also be so kind and compassionate and full of grace. |
| 1:18.9 | So let's have that conversation again today with Elizabeth Earnshaw. |
| 1:22.4 | I left with so many good tangible tips on how to navigate my difficult relationships that I have in my life |
| 1:28.3 | that honestly I think everyone has some sort of difficult relationship in their life. |
| 1:32.9 | Maybe it's your neighbor. |
... |
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