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Best of Both Worlds Podcast

Family Cargo Biking Basics: Commuting, City Living and Fun with Sonja Ralston

Best of Both Worlds Podcast

iHeartPodcasts

Kids & Family, Careers, Business

4.6761 Ratings

🗓️ 25 July 2023

⏱️ 38 minutes

🧾️ Download transcript

Summary

In today's episode, Laura and Sarah open with a discussion of their own family biking habits. Then, attorney and DC-dweller Sonja Ralston joins Sarah to share her story of how their family got into cargo biking - a way to avoid parking woes, lower the family's carbon footprint, build in some outdoor time every day, get in some daily movement, and more.

Some useful links shared by Sonja:

Article mentioned by Sonja: https://slate.com/business/2023/06/e-bike-buying-changed-my-life.html

A great e-bike buying guide that recently made the rounds in our biking community; discusses cargo bikes on slides 13, 15, 17: https://docs.google.com/presentation/d/1KSB5rYiJlXgCRzQmd8dtzWzN7fodlIA8pxlwQ-jp-8s/edit (it's also linked in Dan's article) 

DC Family Biking Facebook group mentioned: https://www.facebook.com/groups/646044372194372/  

For a quick visual of the different kinds of family biking setups, this video from our monthly neighborhood ride in April is pretty good: https://twitter.com/MarkSussman_/status/1670038128944398336?s=20 (we pass by at the :20-:22 mark)

In the Q&A, Sarah and Laura discuss tips for a common parenting dilemma - how to get kids to take medicine (ie, antibiotics) without a battle?

Episode Sponsors:

Better Help: This episode is sponsored by Better Help. Discover your potential with Better Help. As a listener, you’ll get 10% off your first month by visiting our sponsor at betterhelp.com/bestof

Pampers: Check out Pampers Cruisers 360 -- the best diaper for active babies!

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Transcript

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0:00.0

Once upon a time, Amazon Music met audiobooks and listeners everywhere rejoiced.

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Download the Amazon Music app now to start listening.

0:29.3

Terms apply.

0:30.1

Hi, this is Ruthie Rogers, host of our podcast, Ruthie's Table 4.

0:34.8

There are many luxuries in life, but I have to say that going to see Ian McKellon

0:40.0

was one of the great days of my life.

0:41.7

It's a joke that actors in the old days were not being paid enough money or getting

0:46.3

enough to eat would say, we're doing Chekhov.

0:49.4

There's a practical pork pie in the third act.

0:52.6

Free, free food.

0:53.8

Listen to Ruthie's Table 4 on IHe, Apple Podcasts, and wherever you listen to your podcasts.

0:59.8

See you there.

1:00.8

It's hard to read the news these days without asking yourself, how did we get here?

1:05.5

Fiasco is a history podcast for the co-creators of Slow Burn.

1:09.2

In our first season, Bush v. Gore, we examine an unmistakable turning point in American politics,

1:14.7

the 2000 election, which resulted in a high-stakes stalemate, ended with one of the most controversial

...

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