Welcome back to over 50 and flourishing. Today we are diving into a topic that is so near

in dear, not only to me, but to you as well, and that is navigating the journey of perimenopause

and menopause, but we're doing it with grace, with knowledge, and empowerment. I am so thrilled

to introduce you to two incredible women. We've got Kim Lovely and Vicki Kirby, both of whom are, I would say, a dynamic duo behind,

faded to fabulous.

They have decades of combined experience and they have created this transformative program

that really helps women take the physical, the emotional, and the hormonal challenges

of midlife and tackle them and overcome.

Together, they have built a community that is focused on wellness, on balance, and most

importantly, reclaiming your joy.

Get ready to learn from their expertise and passion as we discuss everything from

weight loss to sleep struggles to hormone management to sex to feeling fabulous at any age.

Boy, the human body is pretty awesome. It can repair and grow in ways that are still pushing the

limits of what science can explain, even in 2025. But as we age, our body's natural healing

and building processes slow down. Totally normal, but it doesn't mean there isn't anything you can do

about it. There's a collagen supplement from ancient nutrition that can actually help you feel and look your best. Ancient nutrition's mission is creating high quality

supplements that combine the best of ancient wisdom and modern science. Right now, ancient nutrition

is offering 25% off your first order when you go to ancient nutrition.com slash over 50. That's ancient

nutrition.com slash over 50 for 25% off your first order. Again, ancient nutrition.com

slash over 50. If you follow me on social media, you know I've eliminated alcohol and sugar

for the month of January, a good old-fashioned cleanse.

Well, all of that has an impact on gut health. And I can't talk about gut health without

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