Welcome to Harder to Kill Radio, a top rated health and fitness podcast. It's Steph Godro, your host.

This show is all about finding out what it takes to build unbreakable humans and passing that knowledge onto you so you can

unleash your inner badass and change the world. We have another amazing guest on the show this

week so let's do this. What is going on? My bad-asses. Thanks so much for joining me on this week's episode of the show.

I'm just having so much fun this season and I'm really pumped to bring you

yet another incredible guest. This is someone who I absolutely adore yet, someone I haven't

met yet in real life and I'm going to remedy that very soon because it is ridiculous that we haven't yet met in person but I just love what

she does in the world I love her philosophy and I think you're going to love it as

well she has a super inspirational story.

She's also sharing with us today.

And man, it is going to help you to really

get motivated to take life by the horns

and get over your fear of doing things that scare you.

So we're going to welcome to the show Miss Beth Manos-Bricky of Tasty Yummies.

And as always, as a way to really help spread the word about harder to kill radio, I have a quick request.

And that is to hop over to iTunes and hit subscribe or whatever podcast player you use, hit the subscribe button.

It helps people to discover the show that normally would never find it.

And that means a lot because that way we're sharing the love and spreading the good word about

folks like Beth and all the other amazing guests that have ever been on this

podcast because they are so freaking inspirational and I think you'll agree that their message

deserves to be heard far and wide. All right, with all that said, let's jump

into this episode.

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