Hello and welcome to enlightened Empaths, your community for the spiritually awakened.

Today we are so excited to welcome onto the show a new guest who's going to help us Empaths focus

on self-care through decluttering.

Denise, would you like to tell us about our guest?

I would love to.

Carrie Richardson is a lifestyle designer,

trained coach, and the best-selling author of what your clutter is trying to tell you.

She's worked with thousands of people helping them to use their blocks as stepping stones to living their best lives.

Through her signature clutter-clearing readings, she helps people discover the real reason they struggle to let go of physical and emotional clutter and how to stop the self-sabotage.

You can learn more at Carrie Richardson.com. Welcome carry. Thank you so much for having me. I'm so excited to be here.

We're so excited to have you because I think this is such an important topic for Empaths in particular.

Do you agree that Empaths who tend to feel other people's emotions and try to rush in and

fix and help and save everyone? Do they tend to have a stronger issue with

clutter than the average person? They do, you know, as an Empath myself, I can, you

perfectly described me, I want to rush in and help everybody and save the world and you know and help people from feeling

difficult emotions and so what I find is that Empaths tend to have more

relationship clutter. They have, you know, we have trouble

setting boundaries and so when you struggle to set boundaries, clutter is going to erupt in your life, whether it's in relationships, emotional or physical.

Because if you are more concerned or consumed with helping everyone and trying to kind of heal the world, you don't leave a lot of energy

in the tank for yourself and your own life. And so physical clutter in your home, I call like a temper tantrum of the soul and so if you

find that physical clutter is erupting in your house it's like your soul's trying to get

your attention of like hey could you pause for a second and take care of yourself for a little bit

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