Thank you for listening to this Podcast One production.

Available on Apple Podcasts and Podcast One.

Welcome to the Feel Good podcast with Kimberly Snyder.

Our goal is to help you develop a lifestyle

that promotes health, wholeness, and healing.

Feeling good is about accepting who we are

and living from a place of inner peace and our perfectly and perfect lives.

Thursdays our community show where I cover a themed topic and answer four questions that

come right here for members of our community just like you. We are

here to support you and living your most beautiful, inspired and joyful life

with a focus on health, wellness, meditation, and spirituality and personal empowerment.

I'm your host, Kimberly Snyder, founder of the Saluna Lifestyle brand, New York Times best selling author, and nutritionist.

Now let's get started.

Hi, beauties, welcome back to our Thursday Q&A podcast. I am very excited for our topic today, which is facing

fear and getting your life back. All of us deal with fear and it creeps in and if we don't have tools and strategies to help get it

under control unfortunately it can really influence our decisions, our life path, our direction, and we can start to feel

really stressed, confused, depleted, and not as happy and joyful and satisfied with our lives, which is what I think we all really deserve.

So this is a really great show and I am super excited to hear all your questions around this topic.

Before we jump in I just want to give a little shout out to remind you to please

leave us a review over on iTunes. If you are sitting in line or you are, you know,

waiting for your tea water to boil or whatever, whatever you can find a minute out of your day.

This is such a great way to support our show.

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