Facial Ice Rolling. Real Mom Real Tired. Breast Explant Surgery. Salt Lamps. (#43)
Feeling Things with Amy & Kat
Nashville Podcast Network
4.9 • 5.3K Ratings
🗓️ 12 September 2019
⏱️ 67 minutes
🧾️ Download transcript
Summary
FIRST THING: Have you ever tried facial ice rolling? Amy's friend Andrea (@NaturallyTrueBeauty) comes on to talk about the benefits and how to do it. It may just change your skin care routine & give you instant results to help with puffiness and redness while also firming up your skin and who doesn’t want that?? SECOND THING: Amy catches up with an old high school friend, Erica Brennes (@realmomrealtired), who just started a blog because...well...she's a real mom and she's real tired. Erica is on to share some game day tips and product hacks for bringing a baby to a football game. She also shares the BEST clear purses that are a must have for your next concert or sporting event! THIRD THING: Bethany (@lilsipper) is back to give us an update on her breast explant surgery and the improvement she has already seen with her breast implant illness! We also get the scoop on her new book that will be full of amazing new recipes that are perfect for those who struggle with digestive issues. FOURTH THING: Amy has one of those awesome Himalayan salt lamps in her room and she loves it. However, she wasn't sure if the benefits were real, so she did a little research for herself and shares her findings. P.S. Amy's husband joins her for the intro and outro and they share a topic they will be discussing on a future episode (since a lot of people requested that Amy please do a segment with him soon!) P.S.S. There's a super limited "Basic" Fall #4Things Sweatshirt that Meri and Amy just decided to make available - it's super cute and you need it for fall...especially if you like these "basic" fall things: SWEATERS. FALL LEAVES. PUMPKIN SPICE. COZY NIGHTS.
Be sure to check out all the products mentioned: amazon.com/shop/radioamy (facial ice roller)
radioamy.com for link to the new LIMITED EDITION "Basic" Fall #4Things Sweatshirt.
amazon.com/shop/realmomrealtired (real mom real tired products!)
And for more information: Realmomrealtired.com
Lilsipper.com
(Episode 72)
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Transcript
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| 0:00.0 | Hi, I'm David Eagleman. I have a new podcast called Inner Cosmos on I Heart. I'm going to explore |
| 0:06.8 | the relationship between our brains and our experiences by tackling unusual questions. Like, |
| 0:13.6 | can we create new senses for humans? So join me weekly to uncover how your brain |
| 0:20.9 | steers your behavior, your perception, and your reality. Listen to Inner Cosmos with David Eagleman. |
| 0:27.4 | On the I Heart Radio app Apple Podcasts or wherever you get your podcasts. |
| 0:33.0 | Last season, millions tuned into the betrayal podcast to hear a shocking story of deception. |
| 0:38.1 | I'm Andrea Gunning and now we're sharing an all-new story of betrayal. |
| 0:43.3 | Ashley Litten was helping her husband set up a business fan mail count when she discovered a |
| 0:47.5 | terrible secret. I saw a hidden folder and I opened it with the help that I just see. |
| 0:54.4 | Listen to season two of betrayal on the I Heart Radio app Apple Podcasts or wherever you get your |
| 1:01.2 | podcasts. On Queen Charlotte, the official podcast, we're stepping behind the scenes and the drawing |
| 1:08.1 | boards of this team to experience the life breathes into the Bridgerton prequel. Listen to the |
| 1:14.2 | Leaps executive producer and series director Tom Verica took to capture the feeling that puts |
| 1:19.6 | that lump in your throat and you've got to catch creator Shonda Rhymes. She's dropping gems, |
| 1:25.6 | diamonds, and mics. You can listen to Queen Charlotte, the official podcast every Thursday |
| 1:31.0 | on the I Heart Radio app Apple Podcasts or anywhere you listen to your favorite shows. |
| 1:49.7 | I cast a roll thing little fool for your soul. Life ain't always pretty but hey it's pretty beautiful. |
| 1:59.4 | Last a little more. Tight tight and up your core. |
| 2:08.4 | With Amy Brown. New Thursday, new set of four things and for the intro and outro today, |
| 2:13.6 | I've got my husband here because he was highly requested. I did a little Q&A thing on Instagram. |
| 2:20.2 | What do you want to hear more of on my podcast and they requested you, babe? |
| 2:24.6 | Would you already have the four things for this episode so you're not the thing? |
... |
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