F.I.T. Bible Study Series: Step 5 "Set F.A.I.T.H. Goals: Plan For Success"
Living God's Way with Kim Dolan Leto | Christian Habits, Identity in Christ, How to Walk with God Daily
Kim Dolan Leto
4.9 • 638 Ratings
🗓️ 26 July 2021
⏱️ 36 minutes
🧾️ Download transcript
Summary
This lesson is critical for your fitness success through faith.
Today I'm going to teach a goal setting exercise that creates results that last. Before you think, I don't want to set goals, listen to this statistic, you are 42% more likely to reach your goal if it's written down.
Because we don't want to do anything apart from God, we will be setting F.A.I.T.H. goals These are a play on SMART goals, but they have key differences that enables us far beyond our ability.
Jesus!
Faith Fuel:
Now faith is the substance of things hoped for, the evidence of things not seen. – Hebrews 11:1
Download your free F.A.I.T.H Goal Setting Guide
Power Thoughts:
- When we work, we work. When we pray. God works. – Hudson Taylor
- Let us not forget, God can do the impossible in our fitness.
- When we bring our goals to God, He blesses us with strength and power.
- Faith sees the invisible and does the impossible. - Oral Roberts
This episode goes with Step 5 of 10 Steps to Your Faith Inspired Transformation, F.I.T., and teaches a Word-based answer to your fitness.
Join in with or without your copy. Available where books are sold or here.
Start today, press play! Listen to this episode, and make sure to Subscribe to the Strong. Confident. His. Podcast on your favorite podcast platform (Edifi, Apple, Spotify, Google, and all others!).
God can do a new thing in you and your fitness, friend!
Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to the strong, confident his podcast. I'm Kim Dolan Lotto. With over 20 years in the fitness |
| 0:18.6 | industry and a lifetime of Christ working in me, I've learned |
| 0:22.4 | key biblical principles that are going to empower you to gain control over food, find the |
| 0:27.6 | motivation to work out, and live with confidence in how God created you, sweet friend. |
| 0:33.1 | Every week I'll be here to serve you and help you create lasting results through actionable |
| 0:37.3 | steps, |
| 0:38.2 | free downloads, faith-fueled fitness tips, and prayer. Let me share why this works. In Christ, |
| 0:44.7 | we have the power to walk in self-control, the promise to rely on his strength, and the peace |
| 0:50.1 | to see ourselves through his eyes. Let's dive into today's show. |
| 1:07.0 | Thank you. to see ourselves through his eyes. Let's dive into today's show. Hey there, sweet friend. |
| 1:09.3 | I am having to do this a little early. It should be up on Monday, but it's |
| 1:14.8 | Sunday and we're going to dive into some fitness church because have you ever heard the quote |
| 1:19.9 | by Oral Roberts? If you can see the invisible, you can do the impossible. Oh my goodness. I love that so much. That's our Jesus. That's why we need |
| 1:30.6 | him in our fitness. Welcome, friends, to step five of our faith-inspired transformation |
| 1:38.5 | Bible study series. We're talking about step five from this book today. This is the book that that book is based on. |
| 1:46.7 | And friends, the Bible is not quiet about our fitness. It is not. Jesus is with us in the battle. |
| 1:54.2 | So open your Bible, grab your fit book. If you have it, if you don't, don't worry about it, |
| 1:58.7 | friend, you can join in. And I'm going to dive in. |
| 2:02.5 | Today, whoops, what we're talking about is so important. This lesson is critical, critical for your |
| 2:09.8 | fitness success through faith. Today I'm going to be teaching a goal setting exercise that creates |
| 2:15.6 | results that last before you think, oh, man, I don't want to set |
| 2:19.3 | fitness goals. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Kim Dolan Leto, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Kim Dolan Leto and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.