F.I.T. Bible Study Series: Step 4 "How to Get STRONG from the Inside Out"

Living God's Way with Kim Dolan Leto | Christian Habits, Identity in Christ, How to Walk with God Daily

Kim Dolan Leto

Christianity, Health & Fitness, Fitness, Religion & Spirituality

4.9 • 638 Ratings

🗓️ 19 July 2021

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

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Summary

This is for the girl who...

Struggles with motivation to workout.
Feels like she just doesn't have time to exercise.
Wonders if her workout is even working.
Feels fitness is hopeless.
Doesn't know Jesus is with her in her fitness goals.

THIS episode is going to fill you with the motivation, hope, and daily tips to see you to your goal!

Faith Fuel:

"She dresses herself with strength and makes her arms strong." Proverbs 31:17

Open your Bible and join in with or without your copy of my best-selling Christian fitness book, 10 Steps to Your Faith Inspired Transformation, F.I.T.

You can get your copy where books are sold or HERE.

Start today, press play!

Listen to this episode, and make sure to Subscribe to the Strong. Confident. His. Podcast on your favorite podcast platform (Edifi, Apple, Spotify, Google, and all others!).

God can do a new thing in you and your fitness, friend! ️

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Transcript

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0:00.0	Welcome to the strong, confident his podcast. I'm Kim Dolan Lotto. With over 20 years in the fitness
0:18.6	industry and a lifetime of Christ working in me, I've learned
0:22.4	key biblical principles that are going to empower you to gain control over food, find the
0:27.6	motivation to work out, and live with confidence in how God created you, sweet friend.
0:33.1	Every week I'll be here to serve you and help you create lasting results through actionable
0:37.3	steps,
0:38.2	free downloads, faith-fueled fitness tips, and prayer. Let me share why this works. In Christ,
0:44.7	we have the power to walk in self-control, the promise to rely on his strength, and the peace
0:50.1	to see ourselves through his eyes. Let's dive into today's show.
1:15.5	Thank you. to see ourselves through his eyes. Let's dive into today's show. Hey there, sweet friend. Today, we are talking all about faith and fitness. We are going to dress ourselves with God's strength. And oh my goodness, this is so exciting because it's step
1:22.3	four of our faith-inspired transformation, our Fit Bible Study series. And I hope you are loving this journey.
1:31.4	If you want to go back and watch all the videos, you can at kimdolenletto.com forward slash fit
1:36.5	Bible study. And if you want to get your copy, you can do so at kimdolenletto.com or anywhere books are
1:42.2	sold. We are going to be diving into the word today.
1:46.2	I love that my Bible is black and gold, just like my Godfittance shirt for those fit sisters
1:51.5	in Christ who've been with me since back in the day. I mean, I'm wearing my hoop earrings and
1:56.2	everything for you, feeling feisty. Put on your shirt, girl, grab your Bible. There's so many fit sisters have
2:02.1	this shirt. Grab your Bible. Grab your Fitbook. Let's dive in. Okay, I have a question for you.
2:09.6	Oh my goodness. I am packed with notes today because faith and fitness is where we win.
2:14.8	All right. I did it through the world. I'm sure you have and it didn't work.
2:19.8	God is with us on this journey. Let's put on our Godfidence today. Let's clothe ourselves in Christ.
2:27.7	Okay. All right. So I want to ask you a question. Is your motivation to work out a struggle? Hello, raising my hand. Do you ever feel
	...

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