Welcome to the strong, confident his podcast. I'm Kim Dolan Lutto. With over 20 years in the fitness

industry and a lifetime of Christ working in me, I've learned

key biblical principles that are going to empower you to gain control over food, find the

motivation to work out, and live with confidence in how God created you, sweet friend.

Every week I'll be here to serve you and help you create lasting results through actionable

steps,

free downloads, faith-fueled fitness tips, and prayer. Let me share why this works. In Christ,

we have the power to walk in self-control, the promise to rely on his strength, and the peace

to see ourselves through his eyes. Let's dive into today's show.

Thank you. to see ourselves through his eyes. Let's dive into today's show. Hey there, Fitzsisters and Christ.

I am so excited to bring to you today step two of our fit Bible study series.

So please share this video. And if you want to find all these videos in one place, you can do that at kimdolinletto.com forward slash fit Bible study. I wanted to put

them all in place for you so you can refer to them and share them whenever you like. I'm so

blessed and excited to be here today. You know, if you ask me what step in faith-inspired transformation is most important,

it is step two by far and large. So I have a stack of notes in my Bible, and we are going to

dig in, okay? First, just let me say, I am so overwhelmed by the feedback that I have received.

Thank you so much.

Thank you. Thank you. Thank you. There are no words to describe how impactful this journey is and how this, by the grace of God, he has used this book to transform thousands of women's lives.

So if you give me the next 10 weeks and you dig into this word with me,

let me just tell you they will be the 10 weeks that change your life because it's Jesus.

It's the word of God that is going to change your fitness. It is faith in him, first and foremost.

In him through obedience and discipline and perseverance girl you can

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