Welcome to the strong, confident his podcast. I'm Kim Dolan Lotto. With over 20 years in the fitness

industry and a lifetime of Christ working in me, I've learned

key biblical principles that are going to empower you to gain control over food, find the

motivation to work out, and live with confidence in how God created you, sweet friend.

Every week I'll be here to serve you and help you create lasting results through actionable

steps,

free downloads, faith-fueled fitness tips, and prayer. Let me share why this works. In Christ,

we have the power to walk in self-control, the promise to rely on his strength, and the peace

to see ourselves through his eyes. Let's dive into today's show.

Thank you. to see ourselves through his eyes. Let's dive into today's show. Hey there, sweet friends.

Today is day one of the, I almost said strong confident in his

devotional. No, today is day one. I'm so used to saying that of the faith inspired transformation

Bible study. And I am so excited to just dive deep into this Bible study and give you all the resources. Oh my goodness.

It's just going to be amazing. If you give me the next 10 weeks and you go all in in the

word with your fitness, you are going to be amazed at the results. I can promise you that. Okay, today is an important

day. But before we dive in, I want to share one thing. I know we're trained in fitness. Okay.

We want to plan. So I want to tell you right now, before we even start, I have two free resources

that I'm going to give you because as we dive deep into

these steps and we start getting fit God's way, healthy, happy and whole in him and achieve a

faith-inspired transformation, which means we're healthy from the inside out, relying on Jesus.

I want to give you resources because I want you to start creating results today.

If you don't have these resources, I want you to go to Kim Dolanletto.com forward slash eat God made.

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